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‘Let it Go’ Stress Management Workshop
This workshop will help you to let go of your biggest burdens in life by giving you practical tools to manage your stress. The 'Let it Go: Stress Management Workshop' teaches tips and tricks for reducing stress in daily life. In this workshop you will learn about stress and its potential impact on your … Continued
Find out more »Anglicare Tasmania Connecting with Community Expo Online
In 2020, Anglicare Tasmania will again be hosting our public “Connecting with Community Expo” event, but this year with a difference! This year the Anglicare Tasmania website, will host an online event hub featuring information and links to community service providers, health & wellbeing providers and local businesses involved in the wellbeing space. The event … Continued
Find out more »Glenorchy Library Mental Health Week – Photography Competition
Theme: How has your life changed during COVID-19? Send us your photo to [email protected] Entries close on 9th October Prizes: $100 Gift Voucher, $100 People’s Choice Award Contact Glenorchy Library on 6165 5493 or drop in for more information * These photos will form part of Libraries Tasmania ‘Covid 19 Stories’ project. The end product … Continued
Find out more »Gratitude Tree
What are you grateful for? Pick up some ribbon from the Rosny Library or Clarence City Council and write your answer. Your answers will help us decorate the trees outside the library and create a beautiful space to share what our community is grateful for.
Find out more »The Glenorchy Library Mental Health Expo – We all have a role to play.
We are excited to host our expo a little differently this year, by running it over the entire week to allow for social distancing and capacity policies. The expo will run over 5 days. 5 - 9 October from 10:00 - 1:00pm. We will have a range of service providers having stalls and a range … Continued
Find out more »Online Creative Art Exhibition: We all have role to play in fostering each others creative spirit
We will be launching an online Creative Art Exhibition that showcases the amazing work our clients have produced in painting, ceramics and creative writing. The exhibition will be available for the month of October. The theme ''We all have a role to play'' is evident in the support and nurturing apparent in the classes where … Continued
Find out more »9:00 am
Keeping Calm and Connected – for the whole family!
Join Mindfulness Programs Australasia in the beautiful Ballroom of the Town Hall (we have disability access) on Wednesday October 7 to learn brief skills in keeping calm with Clinical Psychologist, Miranda Stephens. At 9am and then again at 10, 11 and 12, we will run a session for the whole family on how to stay … Continued
Find out more »10:00 am
Heart-Centred Wellbeing with Klaus Baur
Klaus will introduce the meditative practices associated with heart-centred wellbeing. You may come away feeling lighter, happier, and more connected to your smiling heart.
Find out more »Artworks of Hope – Burnie
Wellways is hosting free art workshops for community members, which aim to create mixed media art pieces based on messages of hope. These artworks will form part of a larger-scale art project of positive messages, to raise awareness of mental health issues in our community. Artworks of Hope is supported by Mental Health Council Tasmania’s … Continued
Find out more »10:30 am
Opening of Sensory Mindfulness area in the Community Garden
Phoenix Community House are creating an area in the Community Garden which is a calming outdoor space in which one can relax, reflect and de-stress. It is our 'role to play' in supporting members of the community who may need a 'special' non-threatening place where they can connect with nature and heal
Find out more »11:00 am
A Week of Wonderful Ideas – Walking Wednesday
A Week of Wonderful Ideas is a 30min online event from Monday to Friday to support mental wellbeing. Each day there is a different activity of wonderful ideas shared by participants and facilitated by TasPPL: Music Monday (share your favourite music) , Show and Tell Tuesday ( share your creative outlet), Walking Wednesday (join us … Continued
Find out more »The Forget-Me-Not Day Morning Tea
Bringing the community together to have conversations and doing our two activities (felt hearts and preparing and making squares for the memory quilt) whilst having morning tea.
Find out more »Yoga and Relaxation
Enjoy a free, fun Yoga workshop in Health Park with Wild Sage Yoga.
Find out more »1:00 pm
Mindful Mosaics with Trina Blazely
Trina will teach the basics of mosaics and support you to create something to experience the meditative qualities of the art.
Find out more »7:30 pm
Drive-In Movie Night
As part of Mental Health Week Dorset Community House are hosting Drive-In Movie Nights at Winnaleah Football Ground. This is an opportunity to smile and feel connected in a COVID friendly environment. $10 per Car. Book via Humanatix. https://events.humanitix.com/dorset-movies Note: the Drive-In Movie Night planned for Bridport on the 8th has been postponed until next … Continued
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