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‘Let it Go’ Stress Management Workshop
This workshop will help you to let go of your biggest burdens in life by giving you practical tools to manage your stress. The 'Let it Go: Stress Management Workshop' teaches tips and tricks for reducing stress in daily life. In this workshop you will learn about stress and its potential impact on your … Continued
Find out more »9:00 am
Anglicare Tasmania Connecting with Community Expo Online
In 2020, Anglicare Tasmania will again be hosting our public “Connecting with Community Expo” event, but this year with a difference! This year the Anglicare Tasmania website, will host an online event hub featuring information and links to community service providers, health & wellbeing providers and local businesses involved in the wellbeing space. The event … Continued
Find out more »Glenorchy Library Mental Health Week – Photography Competition
Theme: How has your life changed during COVID-19? Send us your photo to [email protected] Entries close on 9th October Prizes: $100 Gift Voucher, $100 People’s Choice Award Contact Glenorchy Library on 6165 5493 or drop in for more information * These photos will form part of Libraries Tasmania ‘Covid 19 Stories’ project. The end product … Continued
Find out more »9:30 am
Gratitude Tree
What are you grateful for? Pick up some ribbon from the Rosny Library or Clarence City Council and write your answer. Your answers will help us decorate the trees outside the library and create a beautiful space to share what our community is grateful for.
Find out more »10:00 am
The Glenorchy Library Mental Health Expo – We all have a role to play.
We are excited to host our expo a little differently this year, by running it over the entire week to allow for social distancing and capacity policies. The expo will run over 5 days. 5 - 9 October from 10:00 - 1:00pm. We will have a range of service providers having stalls and a range … Continued
Find out more »Artworks of Hope – Launceston
During Mental Health Week, Wellways will be hosting art workshops for community members. “Artworks of Hope” aims to support individuals to create mixed-media art pieces based around messages of hope. The theme for Mental Health Week 2020 is “We all have a role to play” and in creating hopeful artwork, we all contribute to a … Continued
Find out more »11:00 am
A Week of Wonderful Ideas – Music Monday
A Week of Wonderful Ideas is a 30min online event from Monday to Friday to support mental wellbeing. Each day there is a different activity of wonderful ideas shared by participants and facilitated by TasPPL: Music Monday (share your favourite music), Show and Tell Tuesday ( share your creative outlet), Walking Wednesday (join us on … Continued
Find out more »12:00 pm
KindaListening with Linda Allen
A structured safe space circle for sharing and practising listening. Strengthens connection, wellbeing and community. Confidential and with equal sharing. Your presence will be appreciated.
Find out more »Yoga @ Rosny Library
We all have a role to play to find ways to support our own mental health and the mental health of our families and friends. Yoga is a great way to relieve stress and reduce tension. It provides a much needed moment to slow down, breathe and reflect on our day. BYO Yoga Mat. If … Continued
Find out more »1:00 pm
Art from the Heart with Emma Belle Smallwood
Emma Belle, local artist, will provide beautiful images inspired by the Channel for you to colour while you have a chat and a cuppa. Work on your own or on a group picture. All materials provided.
Find out more »