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Ongoing
‘Let it Go’ Stress Management Workshop
This workshop will help you to let go of your biggest burdens in life by giving you practical tools to manage your stress. The 'Let it Go: Stress Management Workshop' teaches tips and tricks for reducing stress in daily life. In this workshop you will learn about stress and its potential impact on your … Continued
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Mindfulness Workshop
Join our free workshop and learn how practicing Mindfulness can decrease stress, worry and anxiety.
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