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Minds Do Matter Mental Health and Wellbeing Exhibition – Hobart
Free
Minds Do Matter is an annual statewide exhibition celebrating mental health, wellbeing and the power of creativity to bring people together. In 2026, three exhibitions will be presented across Tasmania: * Moonah Arts Centre, Hobart - 25th September - 24th October * RANT Arts, Devonport - 10th October - 13th November * QVMAG Inveresk, Launceston … Continued
Find out more »A Week of Wellbeing Activities
Free
During Mental Health Week, Warrane Mornington Neighbourhood Centre will be providing FREE access to a range of their programs and activities to remove barriers associated with participating in programs that support our Mental Health and Wellbeing! To register for any of the upcoming sessions, get in touch by calling the centre on 6244 6346 or … Continued
Find out more »Wellness Community Activities in Bicheno & Coles Bay
Free
Join us across Bicheno and Coles Bay for a welcoming program of free activities for Mental Health Week and the theme “Appreciate the Little Things.” Enjoy yoga, qigong, sound sessions, breathwork, cold-water activities, paddleboarding, creative workshops, community circles, and our Communi-Tea gathering. These inclusive events offer opportunities to slow down, connect with others, spend time … Continued
Find out more »Make a Difference – Make a Scarecrow!
Free
Let's put scarecrows everywhere on the East Coast! Scarecrows keep an eye out and guard against bad things happening. They are usually made from odd bits and bobs brought together to form something whole. Just like people, who are shaped by many life experiences, both good and bad. Mental health is about embracing all those … Continued
Find out more »Colour The Town Orange
Free
Each year Cygnet turns orange to raise awareness of suicide and to get people talking. From the 3rd of October - 17th October the township of Cygnet will be decorated with large orange flowers, orange flags, bows and ribbons. A delight to see! Come on down and enjoy a coffee in our town and see … Continued
Find out more »Mental Health Education Sessions
Free
Recovery College Tasmania brings meaningful free mental health education to connect with Tasmanian communities across a range of in-person and online events. It's an opportunity to celebrate glimmers of hope with each other. Join us and listen to lived experiences for mental health recovery. Let's learn, share and grow together! MHW-RCT-timetable-2026
Find out more »10:00 am
Lighten the Load – with Kon Mari Consultant Melinda Ferrier
Free
Could decluttering boost your mental health? Join the Rotary Club of North Hobart for a special Open Night during Mental Health Week, featuring Kon Mari consultant and former psychologist Melinda Ferrier. She'll explore how small acts - clearing a shelf, donating a book, gifting a plant - can ease anxiety and lift mood. Bring books, … Continued
Find out more »11:00 am
Wheelchair Yoga for Mental Health Week – Move. Breathe. Connect
Free
Wheelchair Yoga for Mental Health Week Move. Breathe. Connect. Join ParaQuad Tasmania for a free, fully accessible adaptive yoga session this Mental Health Week. This gentle, 45 minute session is designed for people with physical disability and spinal cord injury, and welcomes carers and allied health professionals too. Led by Ange Miezitis, a qualified adaptive … Continued
Find out more »Mental Health Week at Phoenix Community House
Free
Join Phoenix Community House in celebrating Mental Health Week! On Tuesday the 6th at 11am we will meet for Storytelling at the Currie Library. Also during the week we will be painting orange poles with quotes and pictures to put in our garden! Hosted by Phoenix Community House.
Find out more »1:00 pm
Triabunna Community BBQ
Free
Celebrate Mental Health Week with Baptcare and the Glamorgan Spring Bay community! All ages, free BBQ, arts and crafts, games and activities. Hosted by BaptCare/BaptistCare.
Find out more »2:00 pm
Mat Pilates session
Free
Join Alison at Warrane Mornington Neighbourhood Centre for a FREE mat pilates session! Move your body, support your mind, a take a moment for you. BYO mat! To register, get in touch by calling the centre on 6244 6346 or email info@wmnc.org.au Hosted by Warrane Mornington Neighbourhood Centre.
Find out more »