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‘Let it Go’ Stress Management Workshop
This workshop will help you to let go of your biggest burdens in life by giving you practical tools to manage your stress. The 'Let it Go: Stress Management Workshop' teaches tips and tricks for reducing stress in daily life. In this workshop you will learn about stress and its potential impact on your … Continued
Find out more »10:00 am
Heart-Centred Wellbeing with Klaus Baur
Klaus will introduce the meditative practices associated with heart-centred wellbeing. You may come away feeling lighter, happier, and more connected to your smiling heart.
Find out more »11:00 am
A Week of Wonderful Ideas – Walking Wednesday
A Week of Wonderful Ideas is a 30min online event from Monday to Friday to support mental wellbeing. Each day there is a different activity of wonderful ideas shared by participants and facilitated by TasPPL: Music Monday (share your favourite music) , Show and Tell Tuesday ( share your creative outlet), Walking Wednesday (join us … Continued
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