Join us across Bicheno and Coles Bay for a welcoming program of free activities for Mental Health Week and the theme “Appreciate the Little Things.”

Enjoy yoga, qigong, sound sessions, breathwork, cold-water activities, paddleboarding, creative workshops, community circles, and our Communi-Tea gathering.

These inclusive events offer opportunities to slow down, connect with others, spend time in nature and support mental wellbeing.

Everyone is welcome.