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Mental Health Week Event Program
Mental Health Week will run 4-12 October 2025. More events are being added regularly, so keep checking back to see what’s happening near you!
Minds Do Matter – Art Exhibition (Hobart)
Minds Do Matter is a statewide art exhibition celebrating Mental Health Week and promoting positive community conversations about mental health by inviting creative responses to themes around mental health.
In 2025 the theme is EMPOWER: Appreciate the little things.
Make a Difference, Make a Scarecrow
Scarecrows as symbols of facing fears are being created and displayed throughout the municipality to raise awareness of
Mental Health Week.
If you would like to participate in making a scarecrow, please contact Sallie Brockman on 0438 751 464.
A variety of events are being hosted across Bicheno during Mental Health Week 2025!
Check out the flyer to see what else is on! View the flyer here.
Exhibition opening – IN MIND, a Hunter Island Press project
Over the past year, artists from Hunter Island Press have visited the Ladies Cottage at Willow Court in New Norfolk, drawing inspiration from its spaces and layered history.
As Australia’s oldest and longest continuously operating asylum (1827–2000), Willow Court holds deep historical and emotional significance. This exhibition presents a series of personal artistic responses to the site’s complex past and themes surrounding mental health.
The exhibition will be open to the public 3-12 October 10am – 4pm during Mental Health Week.
Everyone is welcome to meet the artists on Saturday 11 October 12pm-2pm for an opening event.
The exhibition will continue Fridays through Sundays, every weekend until November 1, 2025.
Learn More about theExhibition opening – IN MIND, a Hunter Island Press project eventMinds Do Matter – Art Exhibition (Devonport)
Minds Do Matter is a statewide art exhibition celebrating Mental Health Week and promoting positive community conversations about mental health by inviting creative responses to themes around mental health.
In 2025 the theme is EMPOWER: Appreciate the little things
Mental Health Week Festival
A range of activities for all ages and abilities will be held throughout the week.
There’s something for everyone – talks, stargazing, historical walks, film night, mindfulness, men’s night, beginner’s day for yoga, pickleball, golf and bowls, board games, humour therapy, bush dance, BBQ, spoon carving and the Mental Health Comedy Roadshow.
For further information, see the Facebook page ‘Mental Health Week Swansea‘, or go to Humanitix and search for events in Swansea.
Learn More about theMental Health Week Festival eventColour the Town Orange
Cygnet will turn orange for Mental Health Week.
We will decorate the town with orange flowers, hearts, flags, and bows to raise awareness of suicide.
Minds Do Matter – Art Exhibition (Launceston)
Minds Do Matter is a statewide art exhibition celebrating Mental Health Week and promoting positive community conversations about mental health by inviting creative responses to themes around mental health.
In 2025 the theme is EMPOWER: Appreciate the little things
Recycled Book Page Origami
What? Mindful Origami
Where? Bicheno Library
When?
- Tues 10am – 2pm
- Wed 10am – 4pm
- Thurs 10am – 2pm
- Sat 9:30 am – 12:30 pm
A variety of events are being hosted across Bicheno during Mental Health Week 2025!
Check out the flyer to see what else is on! View the flyer here.
Take Some Time Trivia Night
A night of trivia fun with the Mistress of Mayhem in Dorset.
Wear you best brightest Orange outfit to help us celebrate Mental Health week and support our community to raise awareness and reduce the stigma of suicide.
Bring your family, friends or workmates and make up a team or just jump in on a table for a night with a homemade supper, spot prizes, raffle and mini-auction.
Cost only $5.00 per person.
The Tassie Mental Health Comedy Roadshow – Swansea
Three huge shows over three nights, with our state’s best comedians speaking their minds about mental health. This year we’re visiting:
HOBART, Hobart Brewing Co. – Thursday Oct 9
SWANSEA, Swansea Town Hall – Friday Oct 10
SMITHTON, Tall Timbers – Saturday Oct 11
Time: show starts 7:30pm (doors open @ 7:00pm)
Our last 7 years of the roadshow have been so much fun, with sold out shows and incredible performances.
Entry is free, but we do ask that you donate on this page or pay what you like at the end of the show to help out all who have donated their words, thoughts, skills, and time.
As our capacity is strictly capped, we ask that you only get a ticket if you can absolutely make it. If you later realise that you cannot come on the night, please cancel your ticket as soon as you can so that someone else might be able to enjoy the show.
Proudly supported by MoodMission – an app for low moods and anxiety.
weekend connect
What? Connect with your personal community
Where? Whenever, wherever
When? Make time today to call or catch up with loved ones.
Try the Take a Minute app for inspiration: https://takeaminute.com.au/
A variety of events are being hosted across Bicheno during Mental Health Week 2025!
Check out the flyer to see what else is on! View the flyer here.
The Dog’s Breakfast
The dog’s breakfast is for dogs, dog-lovers and owners to enjoy brekky together.
A free bandana and bikkies for every dog and a BBQ brekky for the humans too. Have fun with new friends!
Moments That Matter – A Community Wellbeing Festival
Discover the joy of connection at Moments That Matter: A Community Wellbeing Festival!
Join us at Longford Memorial Hall on Saturday, October 11, for a vibrant day of creativity, games, and community spirit. Explore hands-on art and craft, try your hand at mah jong, learn the art of fly tying, and dig into gardening activities—all designed to nurture your wellbeing and spark new friendships.
Treat yourself to delicious scones with jam and cream, lovingly served by the Country Women’s Association.
Whether you’re looking to relax, learn something new, or simply enjoy good company, this free, family-friendly festival is the perfect way to celebrate Mental Health Week and the little things that make life brighter.
Come along, get involved, and celebrate the moments that matter most!
Appreciate the Little Things: Community Connections Day
Come and celebrate Mental Health Week at a FREE community event!
Enjoy a fun-filled day of:
Art with Aunty Amanda
Community and volunteer stalls
A free BBQ thanks to the Huon Lions Club
Free access to the Fun Factory and arcade games
Free Workshops:
10am – Laughter yoga and Qigong
11am – Strength workshop with Run Move Connect
12pm – Mindfulness
1pm – Play Like Your Mental Health Depends on It
This is your chance to connect, discover local groups and activities, and celebrate the power of community!
Everyone is welcome — so bring your children, friends, family, and neighbours along!
Saturday 11 October 2025
10am – 2pm
Huon Valley PCYC, Huonville
Let’s come together, connect, and celebrate the wonderful community we call home!
*CANCELLED* Mental Health Week – Community Walk
PLEASE NOTE: This event has been cancelled due to poor weather.
Step out with us to support mental health!
Wear a splash of orange and enjoy a free BBQ, live music, and activities for all ages.
Learn More about the*CANCELLED* Mental Health Week – Community Walk eventIntroduction to Journaling with Maura Bedloe
Join us at Okines on Sat Oct 11th at 11am for a workshop led by Maura Bedloe introducing us to the joy and power of journaling for Mental Health Week.
This is a FREE event, open to all, though bookings are required as limited spots are available.
Registration include a free notebook and a pen, though you are welcome to bring your own to use as well.
Tea & coffee will be available.
Men of Murdunna BBQ
Men from Murdunna: Let’s get together!
A free BBQ to meet, eat and enjoy good company.
Skate, Create, Connect
What? Skate workshops & comp with Jimmy’s Skate School. Art workshops with with Mel Fidler and Tash Lowe. BBQ by Bicheno Lions Club.
Where? Bicheno Skate Park
When? 12-4pm
A variety of events are being hosted across Bicheno during Mental Health Week 2025!
Check out the flyer to see what else is on! View the flyer here.
Fearless Fun with Girl Guides
Fearless Fun is a vibrant, hands-on event inspired by the core elements of Guiding. Designed to spark curiosity, creativity, and connection, this event features interactive zones that celebrate personal growth and adventure.
The Self Zone, in celebration of Mental Health Week, is a dedicated space that will provide engaging activities to promote emotional well-being, mindfulness, and resilience. Open to girls of all ages, it’s a safe and supportive environment to explore mental health in fun and meaningful ways.
This inclusive event welcomes current members as well as potential Guides and Leaders to experience the spirit of Guiding. Whether you’re new to Guiding or a long-time member, Fearless Fun is your invitation to connect, explore, and grow—together.
The Tassie Mental Health Comedy Roadshow – Smithton
Three huge shows over three nights, with our state’s best comedians speaking their minds about mental health. This year we’re visiting:
HOBART, Hobart Brewing Co. – Thursday Oct 9
SWANSEA, Swansea Town Hall – Friday Oct 10
SMITHTON, Tall Timbers – Saturday Oct 11
Time: show starts 7:30pm (doors open @ 7:00pm)
Our last 7 years of the roadshow have been so much fun, with sold out shows and incredible performances.
Entry is free, but we do ask that you donate on this page or pay what you like at the end of the show to help out all who have donated their words, thoughts, skills, and time.
As our capacity is strictly capped, we ask that you only get a ticket if you can absolutely make it. If you later realise that you cannot come on the night, please cancel your ticket as soon as you can so that someone else might be able to enjoy the show.
Proudly supported by MoodMission – an app for low moods and anxiety.
Yolla District School Health and Wellbeing Expo
Join us for a fun afternoon of ‘appreciating the little things’ and finding out more about the resources available in our community to support our Health and Wellbeing.
Mental Health Family Fun Day
Free family fun day with entertainment and food for the whole family.
Mental Health providers and resources available at the event.
MHW & Seniors Week – Mindful Walk & Chat with Jonathan Bedloe
Join Jonathan Bedloe for a Mindful Walk & a Chat here at Okines Community House in honour of MHW and Seniors Weeks. Come along for a short-guided walk followed by a coffee & a chat where we will explore some questions with Jonathan to help us better understand mental health in general.
No bookings necessary
All welcome to attend
Mindful Walk & Nature Journalling
Celebrate Mental Health Week with us and take some time out at one of our favourite places in Hobart – the saltmarsh at Lauderdale (Racecourse Flats).
This event is for any of you who would like to take a break and spend time outside in nature. We have two great activities planned – a mindful walk and a nature journalling session.
We’ll start with a mindful walk led by Sandy King, which will take us up the Tangara Trail on flat ground, and last for about 30 minutes. When we get back to our starting point, enjoy some complimentary morning tea with us, before we get into a Nature Journalling session with artist Tanya Scharaschkin.
Nature journalling is “your response to nature”. It includes the practice of drawing or writing in response to your observations and feelings of nature. It helps you notice details in nature while slowing down and giving yourself time to relax and reflect.
No drawing or journalling experience or skills required.
Dr Tanya Scharaschkin will give you an overview of nature journalling and provide different options on how to get started and what to focus on. You will be guided through a range of activities to get you observing, drawing and writing about nature, including some simple techniques for reflecting and relaxing.
Appropriate for children 12 years and older; must be accompanied by a participating adult. Nature journalling is a quiet, meditative process.
***Please note we require all participants to wear long-sleeve pants, a long-sleeve shirt, fully enclosed shoes and a hat.***
If you have any questions or would like to book a group of volunteers, please contact Janine on jyoung@cva.org.au
Wellways Annual Dog Walk & Lunch
Join Wellways for a free community dog walk and lunch during Mental Health Week 2025!
Celebrate the joy and support our four-legged friends bring, with fun extras including a face painter, best dressed dog competition, and a lucky entry prize.
All are welcome – bring a dog or just enjoy the company of others.
