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9:30 am
Living with Anxiety
Join us during Mental Health Week! Learning Session: Living with Anxiety Join us at the Peacock Centre (Honeyeater Room) for a engaging learning session where we will delve into the experience of living with anxiety. Whether you're personally affected or simply curious to learn more, this session is perfect for anyone looking to gain a better understanding of … Continued
Find out more »10:00 am
Foot Reflexology – 15 minute taster sessions with Gaye Webb
Come along to Okines and visit Gaye Webb one of our fabulous volunteers with 20+ years experience in Reflexology. These are FREE 15 minute sessions with bookings made on a first come, first served basis so drop by between 10am-1pm, sit back, relax and give foot reflexology a try! What is Reflexology? Reflexology is a … Continued
Find out more »12:30 pm
Exploring Possibilities with Bipolar
Celebrate Mental Health Week with us! Learning Session: Exploring Possibilities with Bipolar Join us at the Peacock Centre (Honeyeater Room) for a engaging learning session where we will delve into bipolar disorder. Whether you're personally affected by bipolar or simply curious to learn more, this session is perfect for anyone looking to gain a better understanding of this … Continued
Find out more »1:00 pm
Beginners restorative yoga
What? Gentle movement & passive stretching session Where? Bicheno Town Hall When? 1-2pm, with Helen from Bluecoast Yoga. Free. Spaces are limited - phone Helena on 0457 153 796 to register your interest. A variety of events are being hosted across Bicheno during Mental Health Week 2025! Check out the flyer to see what else … Continued
Find out more »3:30 pm
Healthy Bodies & Minds
Join us for Mental Health Week! Learning Session: Healthy Bodies & Minds Join us at the Peacock Centre (Honeyeater Room) for a engaging learning session where we explore the gut-brain connection for improved mental health. This session is perfect for anyone looking to gain a better understanding of food, mood and wellbeing. Our knowledgeable educators will introduce you … Continued
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