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Finding the Wealth in your Mental Health
Bucaan Community House is on the hunt to find the wealth in your mental health! Join us as we take a deep dive into what mental health is, check in on each other, and gain the tools to support ourselves and our loved ones. During Mental Health Week, we invite you to join us on … Continued
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Self-Care and Mental Wellbeing Workshop
This two-hour self-care and mental wellbeing workshop will provide the skills and resources to develop an individualised self-care and mental wellbeing plan that encompasses activities to enhance physical, mental, emotional, social and spiritual health on a daily basis. The workshop will explore the concept of self-care and mental wellbeing, how to identify personal signs of … Continued
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