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October 2025

Minds Do Matter – Art Exhibition (Devonport)

October 3, 2025 @ 11:00 am - November 14, 2025 @ 4:00 pm
RANT Arts, 45 Stewart Street
Devonport,
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Minds Do Matter is a statewide art exhibition celebrating Mental Health Week and promoting positive community conversations about mental health by inviting creative responses to themes around mental health. In 2025 the theme is EMPOWER: Appreciate the little things

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Mental Health Week Festival

October 3, 2025 @ 6:30 pm - October 11, 2025 @ 10:00 pm
Swansea Swansea, Tasmania 7190 Australia + Google Map

A range of activities for all ages and abilities will be held throughout the week. There's something for everyone - talks, stargazing, historical walks, film night, mindfulness, men's night, beginner's day for yoga, pickleball, golf and bowls, board games, humour therapy, bush dance, BBQ, spoon carving and the Mental Health Comedy Roadshow. For further information, see the Facebook page 'Mental Health Week Swansea', or go to Humanitix and search for events in Swansea.

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Colour the Town Orange

October 4, 2025 @ 10:00 am - October 12, 2025 @ 3:00 pm
Cygnet, Mary Street
Cygnet, Tasmania 7112 Australia
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Cygnet will turn orange for Mental Health Week. We will decorate the town with orange flowers, hearts, flags, and bows to raise awareness of suicide.

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Minds Do Matter – Art Exhibition (Launceston)

October 4, 2025 @ 11:00 am - December 7, 2025 @ 4:00 pm
Queen Victoria Museum & Art Gallery, 2 Invermay Rd
Launceston, TASMANIA 7248 Australia
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Minds Do Matter is a statewide art exhibition celebrating Mental Health Week and promoting positive community conversations about mental health by inviting creative responses to themes around mental health. In 2025 the theme is EMPOWER: Appreciate the little things

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Wellways Annual Dog Walk & Lunch

October 4, 2025 @ 11:00 am - 2:00 pm
Cornelian Bay

Take a paws for your mental health! Join Wellways for a free community dog walk and lunch during Mental Health Week 2025. Bring your dog—or just come along to enjoy the company of others and their furry friends. Download the flyer.

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Swim or run for mental health

October 5, 2025 @ 8:00 am - 9:30 am
Waub’s Bay, 40 Foster Street
Bicheno, Tasmania 7215 Australia
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What? Ocean swim or 5km run club Where? Waubs Bay When? 8am, FREE BBQ brekkie 8:30am A variety of events are being hosted across Bicheno during Mental Health Week 2025! Check out the flyer to see what else is on! View the flyer here.

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Mental health kick

October 5, 2025 @ 3:30 pm - 5:30 pm
Bicheno Oval, Burgess St
Bicheno, Tasmania 7215 Australia
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What? Football (soccer) game Where? Bicheno Oval When? 3:30pm for 4pm start Wear orange for mental health! A variety of events are being hosted across Bicheno during Mental Health Week 2025! Check out the flyer to see what else is on! View the flyer here.

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Living with Anxiety

October 6, 2025 @ 9:30 am - 11:30 am
Peacock Centre, 10 Elphinstone Road
North Hobart, Tas 7000
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Join us during Mental Health Week! Learning Session: Living with Anxiety Join us at the Peacock Centre (Honeyeater Room) for a engaging learning session where we will delve into the experience of living with anxiety. Whether you're personally affected or simply curious to learn more, this session is perfect for anyone looking to gain a better understanding of mental health. Our knowledgeable educators will introduce you to our new online platforms and seek your feedback, while guiding you through the basics of anxiety, including…

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Foot Reflexology – 15 minute taster sessions with Gaye Webb

October 6, 2025 @ 10:00 am - 1:00 pm
Okines Community House, 540 Old Forcett Rd
Dodges Ferry, Tasmania 7173 Australia
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Come along to Okines and visit Gaye Webb one of our fabulous volunteers with 20+ years experience in Reflexology. These are FREE 15 minute sessions with bookings made on a first come, first served basis so drop by between 10am-1pm, sit back, relax and give foot reflexology a try! What is Reflexology? Reflexology is a complementary therapy involving the manual stimulation of specific points on the feet, hands, and ears to promote relaxation and well-being in other parts of the…

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Mindful Monday

October 6, 2025 @ 10:00 am - 5:00 pm
cohealth Medical Centre, 94 Foster Street
Bicheno, Tasmania 7215 Australia
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What? Mindfulness sessions Where? cohealth medical centre When? On the hour from 10am-4pm Free, guided 10 minute sessions with Mindfulness Australasia A variety of events are being hosted across Bicheno during Mental Health Week 2025! Check out the flyer to see what else is on! View the flyer here.

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