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October 2025
Exploring Possibilities with Bipolar
Celebrate Mental Health Week with us! Learning Session: Exploring Possibilities with Bipolar Join us at the Peacock Centre (Honeyeater Room) for a engaging learning session where we will delve into bipolar disorder. Whether you're personally affected by bipolar or simply curious to learn more, this session is perfect for anyone looking to gain a better understanding of this condition. Our knowledgeable educators will introduce you to our new online platforms and seek your feedback, while guiding you through experiences of lving your best…
Find out more »Poetry for the Soul reading event and competition
Our Mental Health Week event, centered around a poetry competition and reading with the theme 'Space', invites participants to explore the concept of space in various forms, whether it's mental, emotional, or physical. The key focus of the project is creating a safe writing space for emerging voices with a lived/living experience of mental health issues to express their experience through writing, prompting a shift in focus away from diagnosis towards recovery and creativity. This year we also want to…
Find out more »Beginners restorative yoga
What? Gentle movement & passive stretching session Where? Bicheno Town Hall When? 1-2pm, with Helen from Bluecoast Yoga. Free. Spaces are limited - phone Helena on 0457 153 796 to register your interest. A variety of events are being hosted across Bicheno during Mental Health Week 2025! Check out the flyer to see what else is on! View the flyer here.
Find out more »Healthy Bodies & Minds
Join us for Mental Health Week! Learning Session: Healthy Bodies & Minds Join us at the Peacock Centre (Honeyeater Room) for a engaging learning session where we explore the gut-brain connection for improved mental health. This session is perfect for anyone looking to gain a better understanding of food, mood and wellbeing. Our knowledgeable educators will introduce you to our new online platforms and seek your feedback, while guiding you through the basics of the gut-brain connection for better physical and mental health. You'll…
Find out more »Recycled Book Page Origami
What? Mindful Origami Where? Bicheno Library When? Tues 10am - 2pm Wed 10am - 4pm Thurs 10am - 2pm Sat 9:30 am - 12:30 pm A variety of events are being hosted across Bicheno during Mental Health Week 2025! Check out the flyer to see what else is on! View the flyer here.
Find out more »Relationships, Communication & Wellbeing with Dr Gillian Joiner
Join us here at Okines on Tuesday October 7th at 11am for an informational talk led by Dr Gillian Joiner from Joiner Flourishing Pathways, exploring the principles of Relationships, Communication and Wellbeing as a part of Mental Health Week. Free to attend, all welcome and no bookings necessary.
Find out more »Understanding Schizophrenia
Join us for Mental Health Week! Learning Session: Understanding Schizophrenia Join us at the Peacock Centre (Honeyeater Room) for a engaging learning session where we will delve into the experience of schizophrenia. Whether you're personally affected by schizophrenia or simply curious to learn more, this session is perfect for anyone looking to gain a better understanding of this condition. Our knowledgeable educators will introduce you to our new online platforms and seek your feedback, while guiding you through the basics of schizophrenia, including symptoms,…
Find out more »OpenArms and SPEAK UP! Stay ChatTy
What? Community info session Where? Bicheno Bowls and RSL When? 2:30-5:30pm Free, family-friendly event. Snacks provided. A variety of events are being hosted across Bicheno during Mental Health Week 2025! Check out the flyer to see what else is on! View the flyer here.
Find out more »Living with Depression
Join us during Mental Health Week! Learning Session: Living with Depression Join us at the Peacock Centre (Honeyeater Room) for a engaging learning session where we will delve into the experience of living with depression. Whether you're personally affected or simply curious to learn more, this session is perfect for anyone looking to gain a better understanding of mental health. Our knowledgeable educators will introduce you to our new online platforms and seek your feedback, while guiding you through experince of recovering from depression.…
Find out more »Big Day of Little Things
Back again for the second year, we are celebrating Mental Health Week with a Big Day of Little Things! headspace is getting together again with Medicare Mental Health Centre, Anglicare and the City of Launceston to bring you a day filled with exciting and creative activities. We all know that sometimes it’s the little things that make a big difference! Come along and put together your very own ‘little things’ toolbox to take with you on your own mental health…
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