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10:00 am
Finding Happy Ground Workshop
Do you want a drug-free alternative to great mental health? Would you like to learn more about happiness? Dr Ivan Zwart from Happy Ground Wellbeing has, like many of us, had his mental health battles. However, some of his difficult times turned into a gift, as they forced him to learn about the value of … Continued
Find out more »2:30 pm
Mentally Healthy Girls and Women in Sport – We all have a role to play
Experience has shown that pressure placed upon women and girls by coaches, parents and often by themselves in sporting environments, can have long term detrimental effects on self esteem, sense of self and body image among other things. The goal of this event is to identify how and why this can happen and to develop … Continued
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