We all have a role to play to find ways to support our own mental health and the mental health of our families and friends.
Yoga is a great way to relieve stress and reduce tension. It provides a much needed moment to slow down, breathe and reflect on our day. BYO Yoga Mat.
If you have any questions or accessibility requirements, please contact us at [email protected] or 6165 6448
As this program is currently modified to meet public gathering restrictions, we have limited spaces available.
Bookings essential via Eventbrite – https://www.eventbrite.com.au/e/yoga-rosny-library-tickets-121326758601