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October 2021
CraftChat Open Day
CraftChat Group are having an Open Day. Do you enjoy having a chat while you're doing craft? Why don't you come along and introduce yourself to this friendly bunch. Bring your craft, stay for a cuppa.
Find out more »Wellways – ‘Mental Health First Response’ workshop
Mental Health First Response workshop - impacts of mental health issues - recovery - stigma and discrimination - what to do if you're worried about someone's mental health - common signs of suicide - talking about suicide - useful contacts/resources Phone West Winds on 6267 4713 to book.
Find out more »Self-Care and Mental Wellbeing Workshop
This two-hour self-care and mental wellbeing workshop will provide the skills and resources to develop an individualised self-care and mental wellbeing plan that encompasses activities to enhance physical, mental, emotional, social and spiritual health on a daily basis. The workshop will explore the concept of self-care and mental wellbeing, how to identify personal signs of stress and simple strategies that can be used to manage individual stress levels on an everyday basis.
Find out more »Mental Health & Wellbeing Expo
Want to know something about mental health? Come along to our Mental Health & Wellbeing Expo where you can find information or have a chat with relevant service providers. While you're here, why don't you join us for our Community 'Get Together' BBQ at 3pm.
Find out more »FREE Community ‘Get Together’ BBQ
Join us in the courtyard for a FREE BBQ and community Get Together. Meet up with old friends or meet some new ones. Activities for the kids. Everyone is welcome. Please RSVP to West Winds on 6267 4713 for catering purposes.
Find out more »West Coast Mental Health Week Roadshow
Royal Flying Doctor Service Tasmania, has partnered with service providers in West Coast Tasmania and will be hosting a mental health week roadshow from Monday 11 October to Thursday 14 October 2021. There will be a range of events held in Strahan, Tullah, Zeehan, Queenstown, and Rosebery.
Find out more »DAD … A film about Autism and Fatherhood
Ulverstone based grassroots community group Men Care Too and Autism Tasmania present a special screening of DAD, an Australian film about autism and fatherhood. "Featuring a footballer, neurosurgeon, broadcaster, farmer .... Dad shares the experiences of twelve Aussie dads as they navigate the world of parenting and autism." - Autism Awareness Australia. After the screening, hear from North West Coast Dads during a panel discussion and find out about local activities and groups run by local men for local men.…
Find out more »Eureka Clubhouse Open Day
Eureka Clubhouse supports people experiencing mental ill-health to live well in the community. The Eureka Clubhouse is part of a national group of consumer-led services that use the International Clubhouse Model to provide viable support mechanisms for people to connect within the community as an alternative to traditional clinical mental health services. The support includes increasing social inclusion by providing access to education and training opportunities, and developing life skills. Eureka Clubhouse aspires to support members to increase their quality…
Find out more »Creative Writing for Mental Wellbeing Workshop (for Carers)
Creative Writing for Mental Wellbeing Free Mental Health Week Workshop for Carers of people with mental health or addiction issues Facilitated by Susan Austin - Occupational Therapist, Poet and Program Facilitator with The Hobart Clinic. Learn how creative writing can improve your mental health and wellbeing and help you manage the challenges of being a carer. You will be guided through several introductory writing exercises which will help you to tune in to the present moment, to expand awareness of…
Find out more »Glenorchy Library Mental Health Expo
Join us at Glenorchy Library for the 2021 Mental Health Expo. There will be a range of stalls with information about ways to maintain positive mental health with arts and creativity and a number of stalls promoting a wide range of mental health services. The Mental Health Expo at Glenorchy Library runs from Tuesday 12 October, when we'll launch the Expo with a lunchtime BBQ, until Thursday 14 October. 10am - 1pm each day.
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