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October 2024
Mini Zen Gardens
Make your own Mini Zen Gardens! Childrens/Family Gardens: 1pm-2:30pm (All children must be assisted by an adult) Adult Gardens: 2:30-4pm Bookings essential – call 6253 9000 to book in.
Find out more »Try Mindfulness – online
Free
Bring a friend and Try Mindfulness! Mindfulness Programs Australasia strives to create environments where people learn how to activate their innate capacity to reduce stress in their lives. We support people to live more aligned with their values; to live mindfully. Give it a go for FREE this Mental Health Week! 10-11.30am OR 6.30-8pm Bookings essential - tickets available from 3rd September.
Find out more »Cupcake Decorating
Let Sue teach you the art of cupcake decorating! All ages welcome. Bookings essential – call 6253 9000 to book in.
Find out more »Walk for Mental Health
Free
Come along to our Walk for Mental Health! This is a FREE family-friendly event with a gentle walk, activities, lots of giveaways, food and live music!
Find out more »Annual Dog Walk & Lunch – Launceston
Welcome to Wellways annual Dog Walk 2024! This year we are excited to partner with Baptcare to deliver a lovely morning out with family, friends and of course the four-legged fluffs! Join us at one of our three locations (Burnie, Hobart, or Launceston) during Mental Health Week for our annual walk and lunch. This is a free community event organised by Wellways supporting the mental health of all Tasmanians. Let’s celebrate our four-legged friends. They give us unconditional support and…
Find out more »A Shared Joy
Mental Health Week is fast approaching, and Baptcare, Anglicare and Mental Health Services are holding a shared event to celebrate the theme…. “Appreciate The Little Things”. We are creating you a space for you to explore those things that bring you joy. We are hoping to provide a calm, relaxing space for people to view artwork that will be on display, to try out a few activities on the day, such as planting succulents to take home, making stress balls,…
Find out more »Be Kind to Your Mind
A relaxing afternoon of mindfulness. Afternoon tea provided. Bookings essential – call 6253 9000 to book in.
Find out more »Sometimes it is just the little things that make you happy
Come along and play in our community garden, maybe spot a fairy, get your face painted, eat pizza or grab a sausage, paint a pot, squish playdough, make a nature wand or even make a fairy house.
Find out more »Try Mindfulness – Ulverstone
Free
Bring a friend and Try Mindfulness! Mindfulness Programs Australasia strives to create environments where people learn how to activate their innate capacity to reduce stress in their lives. We support people to live more aligned with their values; to live mindfully. Give it a go for FREE this Mental Health Week! 10am-12pm OR 12.45-2.45pm Bookings essential - tickets available from 3rd September.
Find out more »Explore the Benefits of Tai Chi
Tai Chi promotes relaxation and mindfulness for all ages. Experience peace and wellbeing through our expert-led taster class! Bookings essential – call 6253 9000 to book in.
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