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October 2021
Festival of Wellbeing
A celebration of all things wellbeing created by local community members for our local communities. Supported by Break O’Day Council, the Tasmanian Community Fund and the Mental Health Council of Tasmania. Celebrate what you love about living in Break O’Day and discover new ways to look after your wellbeing and the wellbeing of those around you. 2021 is the first year for this new event. The Festival is all about Wellbeing Conversations. The Festival team are hosting a wellbeing space…
Find out more »Mental Health Week Comedy Roadshow – Campbell Town
We’re doing the Tassie Mental Health Week Comedy Roadshow again! Last year we sold out shows around the state. This year we’re visiting all regional locations, bringing Tassie’s funniest comedians to speak their minds about mental health. Our venues adhere to all current COVID-19 restrictions, capacity is capped, and to maintain social distancing we'll be asking parties of ticket buyers to group themselves together. Entry is free, but we do ask that you pay what you like at the end…
Find out more »The Launceston Men’s 5km Walk
From zero (probably in a pram) to one hundred (possibly in a wheelchair), men will be walking an easy 5KM track followed by a free snag on Sunday 10th October. Grab your walking shoes, boots and come and join us as we mark World Mental Health Day with the help of The Mental Health Council of Tasmania. This is a chance for all men from Launceston and the surrounds to walk and talk and to show off to Tassie what…
Find out more »Eaglehawk Neck Community Bush Dance
A Bush Dance to lift the spirits and keep us moving! Information on local activities and support is also available. Wear orange to celebrate Mental Health Week. Open to people living on the Tasman Peninsula. Book now
Find out more »Psychology in the Pub – Letting Go of The “I’m Not Good Enough” Story
When we turn attention to our mind, we are often delivered self-defeating messages such as: “I’m not smart enough”, “I don’t work hard enough”, or “I’m a terrible mum”. Whenever we hear one of these messages, it is our brains way of telling us: “I’m not good enough’. You may think you are alone in hearing this message, however every person, no matter how successful, beautiful, or wealthy has their own version of the ‘I’m Not Good Enough Story”. Come…
Find out more »CraftChat Open Day
CraftChat Group are having an Open Day. Do you enjoy having a chat while you're doing craft? Why don't you come along and introduce yourself to this friendly bunch. Bring your craft, stay for a cuppa.
Find out more »Self-Care and Mental Wellbeing Workshop
This two-hour self-care and mental wellbeing workshop will provide the skills and resources to develop an individualised self-care and mental wellbeing plan that encompasses activities to enhance physical, mental, emotional, social and spiritual health on a daily basis. The workshop will explore the concept of self-care and mental wellbeing, how to identify personal signs of stress and simple strategies that can be used to manage individual stress levels on an everyday basis.
Find out more »FREE Community ‘Get Together’ BBQ
Join us in the courtyard for a FREE BBQ and community Get Together. Meet up with old friends or meet some new ones. Activities for the kids. Everyone is welcome. Please RSVP to West Winds on 6267 4713 for catering purposes.
Find out more »West Coast Mental Health Week Roadshow
Royal Flying Doctor Service Tasmania, has partnered with service providers in West Coast Tasmania and will be hosting a mental health week roadshow from Monday 11 October to Thursday 14 October 2021. There will be a range of events held in Strahan, Tullah, Zeehan, Queenstown, and Rosebery.
Find out more »DAD … A film about Autism and Fatherhood
Ulverstone based grassroots community group Men Care Too and Autism Tasmania present a special screening of DAD, an Australian film about autism and fatherhood. "Featuring a footballer, neurosurgeon, broadcaster, farmer .... Dad shares the experiences of twelve Aussie dads as they navigate the world of parenting and autism." - Autism Awareness Australia. After the screening, hear from North West Coast Dads during a panel discussion and find out about local activities and groups run by local men for local men.…
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