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October 2024
Wellways Annual Dog Walk & Lunch – Hobart
Free
Welcome to Wellways annual Dog Walk 2024! This year we are excited to partner with Baptcare to deliver a lovely morning out with family, friends and of course the four-legged fluffs! Come and join us for some games, a leisurely dog walk along the foreshore and free BBQ. With exciting activities and prizes to be won, including a free doggy ice cream to the first 30 attendees, a raffle and also a special presentation by dog trainer Fiona Masters. We…
Find out more »Wellways Annual Dog Walk & Lunch – Burnie
Join our annual dog walk and lunch during Mental Health Week 2024. This is a free community event organized by Wellways supporting the mental health of all Tasmanians. Let’s celebrate our four-legged friends. They give us unconditional support and love every day. If you don’t own a dog but enjoy being around them, please come along anyway! Registration: Phone: 03 6333 3103 Email: tasmania@wellways.org
Find out more »Ladies Cottage Stories around the fire place & Afternoon Tea
$25
Welcome to our Ladies Cottage Stories & Afternoon Tea Event. We’re partnering with Willow Court Heritage Site Inc. to host a very special gathering at the Ladies Cottage. Enjoy afternoon tea while listening to personal stories from Carla Paul “A Conversation with Carla” a former Willow Court resident and Margaret Reynolds “Margaret tells stories” a former Teacher-In-Charge of Lachlan Park Hospital in 1963, shared around the fireplace. Tea, coffee and delicious baked goodies by Baker Dave will be served while…
Find out more »Community Rhythm Circle for Mental Health Week
The Drum Collective is bringing together a free community rhythm circle event in Devonport! Drumming and rhythm are powerful tools for relieving stress, expressing emotions, and building connections. Come and join me and drum yourself happy! No experience is required. I'll bring the drums, you bring your awesome self and together we will create rhythm, community and connection as this is where we feel belonging. Facebook: The Drum Collective Instagram: the.drum.collective thedrumcollective.com.au
Find out more »The 2024 Tassie Mental Health Comedy Roadshow – Rowella
Free
Three huge shows over three nights, with our state's best comedians speaking their minds about mental health. This year we're visiting: FRANKLIN, The Palais Theatre - Thursday Oct 10 BUCKLAND, Buckland Church - Friday Oct 11 ROWELLA, Rowella Community Hall - Saturday Oct 12 Time: show starts 7:30pm (doors open @ 7:00pm) Our last 6 years of the roadshow have been so much fun, with sold out shows and incredible performances. Our venues adhere to all current COVID-19 restrictions, capacity…
Find out more »Mindfulness in a Minute
Free
Mindfulness doesn’t need to be complicated. Come along to our Mental Health Week stall at the Farmgate Market and learn quick and easy techniques to reduce your stress levels.
Find out more »Annual Wellness Event
Ignite Women Tasmania are hosting our annual Wellness Day by the Beach, with a day full of activities to uplift your mind, body, and soul. We are thrilled to have some wonderful local women sharing their expertise and teach us some skills to take home in reflexology, yin yoga, goal-setting & a cold immersion swim (for whoever wants to that is!) We will enjoy some deliciously nourishing food, as well as immunity shots to warm us up from the inside.…
Find out more »Try Mindfulness – Hobart
Free
Bring a friend and Try Mindfulness! Mindfulness Programs Australasia strives to create environments where people learn how to activate their innate capacity to reduce stress in their lives. We support people to live more aligned with their values; to live mindfully. Give it a go for FREE this Mental Health Week! 10am-12pm OR 12.45-2.45pm Bookings essential - tickets available from 3rd September.
Find out more »Live Well Tasmania Oldina Community Farm Open Day
Free
Come and experience immersion in nature at our Community Farm Open Day. Enjoy a BBQ, Plant Sale, nature walks, including to our magnificent Grandmother Tree, plenty of nature activities for kids, learn about our Therapeutic Farming project and what we are doing to increase community resilience and more!
Find out more »November 2024
Yoga and Connecting with Nature for Mental Health Week
Join us for Mental Health Week at Gould's Lagoon and connect with nature, recharge and look after the land. Hayley from Hayley Rose Yoga will lead a beginner level yoga session in nature, which will ground us and allow us to take time out. We will also look after plantings that we have put in two years ago, to ensure we can encourage wildlife at this location, and look after the land. Please bring a yoga mat and wear a…
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