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X-WR-CALNAME:Mental Health Council of Tasmania
X-ORIGINAL-URL:https://mhct.org
X-WR-CALDESC:Events for Mental Health Council of Tasmania
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TZID:Australia/Hobart
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TZOFFSETFROM:+1100
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TZNAME:AEST
DTSTART:20250405T160000
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DTSTART:20251004T160000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20251006T093000
DTEND;TZID=Australia/Hobart:20251006T113000
DTSTAMP:20260409T150807
CREATED:20250919T000726Z
LAST-MODIFIED:20250919T000726Z
UID:6535-1759743000-1759750200@mhct.org
SUMMARY:Living with Anxiety
DESCRIPTION:Join us during Mental Health Week! \nLearning Session: Living with Anxiety \nJoin us at the Peacock Centre (Honeyeater Room) for a engaging learning session where we will delve into the experience of living with anxiety. Whether you’re personally affected or simply curious to learn more\, this session is perfect for anyone looking to gain a better understanding of mental health. \nOur knowledgeable educators will introduce you to our new online platforms and seek your feedback\, while guiding you through the basics of anxiety\, including symptoms\, treatment options\, and how to support loved ones. You’ll have the opportunity to ask questions\, share experiences\, and connect with others who are on a similar journey. \nDon’t miss out on this valuable learning opportunity! Reserve your seat today and take the first step towards a deeper understanding of living with anxiety.
URL:https://mhct.org/event/living-with-anxiety/
LOCATION:Peacock Centre\, 10 Elphinstone Road\, North Hobart\, Tas\, 7000
CATEGORIES:Raise Awareness,Workshop
ORGANIZER;CN="Recovery%20College%20Tasmania":MAILTO:recoverycollege@ths.tas.gov.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20251006T100000
DTEND;TZID=Australia/Hobart:20251006T130000
DTSTAMP:20260409T150807
CREATED:20250918T051149Z
LAST-MODIFIED:20250918T051648Z
UID:6513-1759744800-1759755600@mhct.org
SUMMARY:Foot Reflexology - 15 minute taster sessions with Gaye Webb
DESCRIPTION:Come along to Okines and visit Gaye Webb one of our fabulous volunteers with 20+ years experience in Reflexology. These are FREE 15 minute sessions with bookings made on a first come\, first served basis so drop by between 10am-1pm\, sit back\, relax and give foot reflexology a try! \nWhat is Reflexology? Reflexology is a complementary therapy involving the manual stimulation of specific points on the feet\, hands\, and ears to promote relaxation and well-being in other parts of the body.
URL:https://mhct.org/event/mhw-foot-reflexology-15-minute-taster-sessions-with-gaye-webb/
LOCATION:Okines Community House\, 540 Old Forcett Rd\, Dodges Ferry\, Tasmania\, 7173\, Australia
CATEGORIES:Activities and Entertainment,Raise Awareness,Workshop
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20251006T123000
DTEND;TZID=Australia/Hobart:20251006T143000
DTSTAMP:20260409T150807
CREATED:20250919T000842Z
LAST-MODIFIED:20250919T000842Z
UID:6537-1759753800-1759761000@mhct.org
SUMMARY:Exploring Possibilities with Bipolar
DESCRIPTION:Celebrate Mental Health Week with us! \nLearning Session: Exploring Possibilities with Bipolar \nJoin us at the Peacock Centre (Honeyeater Room) for a engaging learning session where we will delve into bipolar disorder. Whether you’re personally affected by bipolar or simply curious to learn more\, this session is perfect for anyone looking to gain a better understanding of this condition. \nOur knowledgeable educators will introduce you to our new online platforms and seek your feedback\, while guiding you through experiences of lving your best life with bipolar disorder. You’ll have the opportunity to ask questions\, share experiences\, and connect with others who are on a similar journey. \nDon’t miss out on this valuable learning opportunity! Reserve your seat today and take the first step towards a deeper understanding of living well with bipolar disorder.
URL:https://mhct.org/event/exploring-possibilities-with-bipolar/
LOCATION:Peacock Centre\, 10 Elphinstone Road\, North Hobart\, Tas\, 7000
CATEGORIES:Raise Awareness,Workshop
ORGANIZER;CN="Recovery%20College%20Tasmania":MAILTO:recoverycollege@ths.tas.gov.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20251006T130000
DTEND;TZID=Australia/Hobart:20251006T140000
DTSTAMP:20260409T150807
CREATED:20250929T035440Z
LAST-MODIFIED:20250929T035440Z
UID:6579-1759755600-1759759200@mhct.org
SUMMARY:Beginners restorative yoga
DESCRIPTION:What? Gentle movement & passive stretching session\nWhere? Bicheno Town Hall\nWhen? 1-2pm\, with Helen from Bluecoast Yoga. Free. \nSpaces are limited – phone Helena on 0457 153 796 to register your interest. \nA variety of events are being hosted across Bicheno during Mental Health Week 2025! \nCheck out the flyer to see what else is on! View the flyer here.
URL:https://mhct.org/event/beginners-restorative-yoga/
LOCATION:Bicheno Town Hall\, 78 Burgess St\, Bicheno\, Tasmania\, 7215\, Australia
CATEGORIES:Activities and Entertainment,Raise Awareness,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20251006T153000
DTEND;TZID=Australia/Hobart:20251006T163000
DTSTAMP:20260409T150807
CREATED:20250919T001041Z
LAST-MODIFIED:20250919T001041Z
UID:6539-1759764600-1759768200@mhct.org
SUMMARY:Healthy Bodies & Minds
DESCRIPTION:Join us for Mental Health Week! \nLearning Session: Healthy Bodies & Minds \nJoin us at the Peacock Centre (Honeyeater Room) for a engaging learning session where we explore the gut-brain connection for improved mental health. This session is perfect for anyone looking to gain a better understanding of food\, mood and wellbeing. \nOur knowledgeable educators will introduce you to our new online platforms and seek your feedback\, while guiding you through the basics of the gut-brain connection for better physical and mental health. You’ll have the opportunity to ask questions\, share experiences\, and connect with others who are on a similar journey. \nDon’t miss out on this valuable learning opportunity! Reserve your seat today to explore holistic nutrition for healthy bodies and minds.
URL:https://mhct.org/event/healthy-bodies-minds-2/
LOCATION:Peacock Centre\, 10 Elphinstone Road\, North Hobart\, Tas\, 7000
CATEGORIES:Raise Awareness,Workshop
ORGANIZER;CN="Recovery%20College%20Tasmania":MAILTO:recoverycollege@ths.tas.gov.au
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