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PRODID:-//Mental Health Council of Tasmania - ECPv5.14.0.4//NONSGML v1.0//EN
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X-WR-CALNAME:Mental Health Council of Tasmania
X-ORIGINAL-URL:https://mhct.org
X-WR-CALDESC:Events for Mental Health Council of Tasmania
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TZID:Australia/Hobart
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TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20220402T160000
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DTSTART:20221001T160000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20221010T090000
DTEND;TZID=Australia/Hobart:20221014T170000
DTSTAMP:20260412T173845
CREATED:20220802T012938Z
LAST-MODIFIED:20220920T011110Z
UID:3259-1665392400-1665766800@mhct.org
SUMMARY:Finding the Wealth in your Mental Health
DESCRIPTION:Bucaan Community House is on the hunt to find the wealth in your mental health! \nJoin us as we take a deep dive into what mental health is\, check in on each other\, and gain the tools to support ourselves and our loved ones. \nDuring Mental Health Week\, we invite you to join us on a “walk for wellness” on Monday the 10th of October with our weekly walking group. Or why not stop in at the Chigwell Community Garden for our “Growing Healthy Minds” workshop on the 11th of October? Everyone who participates will walk away with a free “Wellness Pack” crammed full of goodies to ensure the success of nurturing your mental health! \nWe’ve got heaps to get involved in\, so join us as we learn\, share and grow this Mental Health Week! \nFor more information\, call 03 6249 5363
URL:https://mhct.org/event/finding-the-wealth-in-your-mental-health/
LOCATION:Bucaan Community House\, 8 Bucaan St\, Chigwell\, 7011
CATEGORIES:Activities and Entertainment,Workshop
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20221013T100000
DTEND;TZID=Australia/Hobart:20221013T120000
DTSTAMP:20260412T173845
CREATED:20220919T040735Z
LAST-MODIFIED:20220919T040735Z
UID:3474-1665655200-1665662400@mhct.org
SUMMARY:Self-Care and Mental Wellbeing Workshop
DESCRIPTION:This two-hour self-care and mental wellbeing workshop will provide the skills and resources to develop an individualised self-care and mental wellbeing plan that encompasses activities to enhance physical\, mental\, emotional\, social and spiritual health on a daily basis. \nThe workshop will explore the concept of self-care and mental wellbeing\, how to identify personal signs of stress and simple strategies that can be used to manage individual stress levels on an everyday basis. \nPlease join us for a light lunch afterwards as part of World Mental Health Week.
URL:https://mhct.org/event/self-care-and-mental-wellbeing-workshop-2/
LOCATION:Kentish Regional Clinic\, Sheffield Town Hall\, High Street\, Sheffield\, 7306
CATEGORIES:Raise Awareness,Workshop
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