BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mental Health Council of Tasmania - ECPv5.14.0.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mental Health Council of Tasmania
X-ORIGINAL-URL:https://mhct.org
X-WR-CALDESC:Events for Mental Health Council of Tasmania
BEGIN:VTIMEZONE
TZID:Australia/Hobart
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20200404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20201003T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201008T090000
DTEND;TZID=Australia/Hobart:20201008T163000
DTSTAMP:20260420T020440
CREATED:20200928T005005Z
LAST-MODIFIED:20201002T054323Z
UID:2004-1602147600-1602174600@mhct.org
SUMMARY:CORES Workshop
DESCRIPTION:Our free CORES workshop will discuss what we can do to assist those in our community who may need our help. Contact Kentish Regional Clinic on 64911552 to book your place.
URL:https://mhct.org/event/cores-workshop-2/
LOCATION:Kentish Regional Clinic\, 66 High St\, Sheffield\, 7306
CATEGORIES:Discussions, Lectures, Forums,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201008T120000
DTEND;TZID=Australia/Hobart:20201008T130000
DTSTAMP:20260420T020440
CREATED:20201001T002413Z
LAST-MODIFIED:20201001T002439Z
UID:2040-1602158400-1602162000@mhct.org
SUMMARY:Trauma Sensitive Yoga Info Session
DESCRIPTION:Mental Health Week Open Day & Free Info Session for mental health workers and peers at Ujjayi Yoga Tasmania \nw/ Sarah Van Est – Yoga therapist\, Somatic Experiencing therapist in training\, and trauma recovery specialist. \nIf you want to learn more about body based therapies for trauma recovery; how yoga therapy and Somatic Experiencing can help the people that you work with; experience the space that we work in here at Ujjayi; discuss referral pathways; or how we can help you and your work place manage and mitigate vicarious trauma\, please come along to this free event. \nMore information about our trauma recovery services can be found on our website. \nTo RSVP\, please email Sarah at ujjayiyogatas@gmail.com \nWe look forward to sharing some information about the many and varied benefits of a body based practise with you all. \n 
URL:https://mhct.org/event/trauma-sensitive-yoga-info-session/
LOCATION:Ujjayi Yoga Tasmania\, 1/67 George St\, Launceston\, TASMANIA
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201008T130000
DTEND;TZID=Australia/Hobart:20201008T150000
DTSTAMP:20260420T020440
CREATED:20200821T023557Z
LAST-MODIFIED:20200821T023557Z
UID:1729-1602162000-1602169200@mhct.org
SUMMARY:Stretch your Creative Muscle - It's Easy with Brett McDermott
DESCRIPTION:Brett talks about the pros and cons of art in therapy and introduces some fun and easy drawing exercises to show you how easy and beneficial it can be.
URL:https://mhct.org/event/stretch-your-creative-muscle-its-easy-with-brett-mcdermott/
LOCATION:Westwinds Community Centre\, 3528 Channel Hwy\, Woodbridge\, 7162
CATEGORIES:Discussions, Lectures, Forums,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201008T130000
DTEND;TZID=Australia/Hobart:20201008T140000
DTSTAMP:20260420T020440
CREATED:20200917T040627Z
LAST-MODIFIED:20200917T042436Z
UID:1944-1602162000-1602165600@mhct.org
SUMMARY:Yoga @ Rosny Library
DESCRIPTION:We all have a role to play to find ways to support our own mental health and the mental health of our families and friends.\nYoga is a great way to relieve stress and reduce tension. It provides a much needed moment to slow down\, breathe and reflect on our day. BYO Yoga Mat.\nIf you have any questions or accessibility requirements\, please contact us at rosny.library@education.tas.gov.au or 6165 6448\nAs this program is currently modified to meet public gathering restrictions\, we have limited spaces available.\nBookings essential via Eventbrite – https://www.eventbrite.com.au/e/yoga-rosny-library-tickets-121326758601
URL:https://mhct.org/event/yoga-rosny-library-2/
LOCATION:Rosny Library\, 46 Bligh Street\, Rosny Park\, TASMANIA\, 7018\, Australia
CATEGORIES:Activities and Entertainment,Workshop
END:VEVENT
END:VCALENDAR