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PRODID:-//Mental Health Council of Tasmania - ECPv5.14.0.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mental Health Council of Tasmania
X-ORIGINAL-URL:https://mhct.org
X-WR-CALDESC:Events for Mental Health Council of Tasmania
BEGIN:VTIMEZONE
TZID:Australia/Hobart
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20200404T160000
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TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20201003T160000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201004T100000
DTEND;TZID=Australia/Hobart:20201007T210000
DTSTAMP:20260420T020547
CREATED:20200911T024446Z
LAST-MODIFIED:20200913T234004Z
UID:1914-1601805600-1602104400@mhct.org
SUMMARY:'Let it Go' Stress Management Workshop
DESCRIPTION:  \n \nThis workshop will help you to let go of your biggest burdens in life by giving you practical tools to manage your stress. \nThe ‘Let it Go: Stress Management Workshop’ teaches tips and tricks for reducing stress in daily life. In this workshop you will learn about stress and its potential impact on your mental and physical health. You will also receive practical tools to help you to: \n– Reduce or remove your stressors\n– Challenge your thinking about stress\n– Relax more often\n– Feel more peaceful and less stressed \nNOTE: The workshop consists of a main session on Sunday 4th October from 10am to 3.30pm (with lunch and refreshments provided)\, followed by a session on Wednesday 7th October from 7.30pm to 9pm. Both are held at the New Norfolk Golf Club
URL:https://mhct.org/event/let-it-go-stress-management-workshop/
LOCATION:New Norfolk Golf Course\, Howell Drive\, New Norfolk\, TASMANIA\, 7140\, Australia
CATEGORIES:Discussions, Lectures, Forums,Workshop
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201007T090000
DTEND;TZID=Australia/Hobart:20201007T130000
DTSTAMP:20260420T020547
CREATED:20200924T235045Z
LAST-MODIFIED:20200928T004139Z
UID:1987-1602061200-1602075600@mhct.org
SUMMARY:Keeping Calm and Connected - for the whole family!
DESCRIPTION:Join Mindfulness Programs Australasia in the beautiful Ballroom of the Town Hall (we have disability access) on Wednesday October 7 to learn brief skills in keeping calm with Clinical Psychologist\, Miranda Stephens. At 9am and then again at 10\, 11 and 12\, we will run a session for the whole family on how to stay calm and connected when at times we might feel stressed\, low or lonely. Feel good interactive activities\, a goody bag\, prizes and staff from Baptcare on hand to answer your questions about services. No need to RSVP\, just turn up\, sessions start on the hour and doors will be closed while sessions are running.
URL:https://mhct.org/event/keeping-calm-and-connected-for-the-whole-family/
LOCATION:Hobart Town Hall\, Macquarie Street\, Hobart\, 7000
CATEGORIES:Activities and Entertainment,Family Friendly,Workshop
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201007T100000
DTEND;TZID=Australia/Hobart:20201007T120000
DTSTAMP:20260420T020547
CREATED:20200821T023314Z
LAST-MODIFIED:20200821T023314Z
UID:1725-1602064800-1602072000@mhct.org
SUMMARY:Heart-Centred Wellbeing with Klaus Baur
DESCRIPTION:Klaus will introduce the meditative practices associated with heart-centred wellbeing. You may come away feeling lighter\, happier\, and more connected to your smiling heart.
URL:https://mhct.org/event/heart-centred-wellbeing-with-klaus-baur/
LOCATION:Westwinds Community Centre\, 3528 Channel Hwy\, Woodbridge\, 7162
CATEGORIES:Discussions, Lectures, Forums,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201007T100000
DTEND;TZID=Australia/Hobart:20201007T150000
DTSTAMP:20260420T020548
CREATED:20200908T052954Z
LAST-MODIFIED:20200924T234208Z
UID:1895-1602064800-1602082800@mhct.org
SUMMARY:Artworks of Hope - Burnie
DESCRIPTION:Wellways is hosting free art workshops for community members\, which aim to create mixed media art pieces based on messages of hope.\nThese artworks will form part of a larger-scale art project of positive messages\, to raise awareness of mental health issues in our community.\nArtworks of Hope is supported by Mental Health Council Tasmania’s Mental Health Week small grants program which will assist us to provide this opportunity.\nAny queries\, please contact Wellways Burnie on 6419 7010
URL:https://mhct.org/event/artworks-of-hope-2/
LOCATION:Studio2Eleven\, 211 Mount Street\, Burnie\, TASMANIA\, 7320\, Australia
CATEGORIES:Activities and Entertainment,Workshop
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201007T110000
DTEND;TZID=Australia/Hobart:20201007T123000
DTSTAMP:20260420T020548
CREATED:20200928T004755Z
LAST-MODIFIED:20200928T004755Z
UID:2002-1602068400-1602073800@mhct.org
SUMMARY:Yoga and Relaxation
DESCRIPTION:Enjoy a free\, fun Yoga workshop in Health Park with Wild Sage Yoga.
URL:https://mhct.org/event/yoga-and-relaxation/
LOCATION:Health Park\, Henry Street\, Sheffield\, 7306
CATEGORIES:Activities and Entertainment,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201007T130000
DTEND;TZID=Australia/Hobart:20201007T160000
DTSTAMP:20260420T020548
CREATED:20200821T023441Z
LAST-MODIFIED:20200821T023441Z
UID:1727-1602075600-1602086400@mhct.org
SUMMARY:Mindful Mosaics with Trina Blazely
DESCRIPTION:Trina will teach the basics of mosaics and support you to create something to experience the meditative qualities of the art.
URL:https://mhct.org/event/mindful-mosaics-with-trina-blazely/
LOCATION:Westwinds Community Centre\, 3528 Channel Hwy\, Woodbridge\, 7162
CATEGORIES:Workshop
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