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X-WR-CALNAME:Mental Health Council of Tasmania
X-ORIGINAL-URL:https://mhct.org
X-WR-CALDESC:Events for Mental Health Council of Tasmania
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TZID:Australia/Hobart
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TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20200404T160000
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TZOFFSETTO:+1100
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DTSTART:20201003T160000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201004T100000
DTEND;TZID=Australia/Hobart:20201007T210000
DTSTAMP:20260420T020553
CREATED:20200911T024446Z
LAST-MODIFIED:20200913T234004Z
UID:1914-1601805600-1602104400@mhct.org
SUMMARY:'Let it Go' Stress Management Workshop
DESCRIPTION:  \n \nThis workshop will help you to let go of your biggest burdens in life by giving you practical tools to manage your stress. \nThe ‘Let it Go: Stress Management Workshop’ teaches tips and tricks for reducing stress in daily life. In this workshop you will learn about stress and its potential impact on your mental and physical health. You will also receive practical tools to help you to: \n– Reduce or remove your stressors\n– Challenge your thinking about stress\n– Relax more often\n– Feel more peaceful and less stressed \nNOTE: The workshop consists of a main session on Sunday 4th October from 10am to 3.30pm (with lunch and refreshments provided)\, followed by a session on Wednesday 7th October from 7.30pm to 9pm. Both are held at the New Norfolk Golf Club
URL:https://mhct.org/event/let-it-go-stress-management-workshop/
LOCATION:New Norfolk Golf Course\, Howell Drive\, New Norfolk\, TASMANIA\, 7140\, Australia
CATEGORIES:Discussions, Lectures, Forums,Workshop
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201005T100000
DTEND;TZID=Australia/Hobart:20201005T150000
DTSTAMP:20260420T020553
CREATED:20200924T234622Z
LAST-MODIFIED:20200924T234622Z
UID:1983-1601892000-1601910000@mhct.org
SUMMARY:Artworks of Hope - Launceston
DESCRIPTION:During Mental Health Week\, Wellways will be hosting art workshops for community members. “Artworks of Hope” aims to support individuals to create mixed-media art pieces based around messages of hope.\nThe theme for Mental Health Week 2020 is “We all have a role to play” and in creating hopeful artwork\, we all contribute to a brighter and more mentally healthy community.\nThese artworks will form part of a larger-scale art project of positive messages\, to raise awareness of mental health issues in our community.\n“Artworks of Hope” is supported by Mental Health Council Tasmania’s Mental Health Week small grants program which will assist us to provide this opportunity.
URL:https://mhct.org/event/artworks-of-hope-launceston/
LOCATION:The Studio (Interweave)\, Queen Victoria & Art Gallery\, 2 Invermay Rd\, Inveresk\, TASMANIA\, Australia
CATEGORIES:Activities and Entertainment,Workshop
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201005T120000
DTEND;TZID=Australia/Hobart:20201005T133000
DTSTAMP:20260420T020553
CREATED:20200821T022219Z
LAST-MODIFIED:20200914T042914Z
UID:1717-1601899200-1601904600@mhct.org
SUMMARY:KindaListening with Linda Allen
DESCRIPTION:A structured safe space circle for sharing and practising listening. Strengthens connection\, wellbeing and community.\nConfidential and with equal sharing. Your presence will be appreciated.
URL:https://mhct.org/event/kindalistening-with-linda-allen-2/
LOCATION:Westwinds Community Centre\, 3528 Channel Hwy\, Woodbridge\, 7162
CATEGORIES:Discussions, Lectures, Forums,Workshop
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201005T120000
DTEND;TZID=Australia/Hobart:20201005T130000
DTSTAMP:20260420T020553
CREATED:20200917T040334Z
LAST-MODIFIED:20200917T040449Z
UID:1941-1601899200-1601902800@mhct.org
SUMMARY:Yoga @ Rosny Library
DESCRIPTION:We all have a role to play to find ways to support our own mental health and the mental health of our families and friends. \nYoga is a great way to relieve stress and reduce tension. It provides a much needed moment to slow down\, breathe and reflect on our day. BYO Yoga Mat. \nIf you have any questions or accessibility requirements\, please contact us at rosny.library@education.tas.gov.au or 6165 6448 \nAs this program is currently modified to meet public gathering restrictions\, we have limited spaces available. \nBookings essential via Eventbrite – https://www.eventbrite.com.au/e/yoga-rosny-library-tickets-121321378509
URL:https://mhct.org/event/yoga-rosny-library/
LOCATION:Rosny Library\, 46 Bligh Street\, Rosny Park\, TASMANIA\, 7018\, Australia
CATEGORIES:Activities and Entertainment,Workshop
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201005T130000
DTEND;TZID=Australia/Hobart:20201005T160000
DTSTAMP:20260420T020553
CREATED:20200821T022708Z
LAST-MODIFIED:20200913T231848Z
UID:1720-1601902800-1601913600@mhct.org
SUMMARY:Art from the Heart with Emma Belle Smallwood
DESCRIPTION:Emma Belle\, local artist\, will provide beautiful images inspired by the Channel for you to colour while you have a chat and a cuppa. Work on your own or on a group picture.\nAll materials provided.
URL:https://mhct.org/event/art-from-the-heart-with-emma-belle-smallwood/
LOCATION:Westwinds Community Centre\, 3528 Channel Hwy\, Woodbridge\, 7162
CATEGORIES:Workshop
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