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X-WR-CALNAME:Mental Health Council of Tasmania
X-ORIGINAL-URL:https://mhct.org
X-WR-CALDESC:Events for Mental Health Council of Tasmania
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TZID:Australia/Hobart
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TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20200404T160000
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DTSTART:20201003T160000
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DTSTART;TZID=Australia/Hobart:20201010T100000
DTEND;TZID=Australia/Hobart:20201010T120000
DTSTAMP:20260413T045406
CREATED:20200930T053521Z
LAST-MODIFIED:20200930T233450Z
UID:2030-1602324000-1602331200@mhct.org
SUMMARY:Finding Happy Ground Workshop
DESCRIPTION:Do you want a drug-free alternative to great mental health? Would you like to learn more about happiness? Dr Ivan Zwart from Happy Ground Wellbeing has\, like many of us\, had his mental health battles. However\, some of his difficult times turned into a gift\, as they forced him to learn about the value of hope and happiness. Join Ivan during in mental health week as he shares about his battles\, how he recovered\, and how you can improve your mental health using a series of simple exercises. \nIvan has written a book about his journey of the heart and how to become happier with a lot of practical exercises that can be followed to “Finding Happy Ground”. On Saturday 10th (10am-12pm) Little Lotus Cafe will hold a free workshop where he will be sharing his story\, the heart journey and guide you through some of the book’s most powerful exercises.
URL:https://mhct.org/event/finding-happy-ground-workshop/
LOCATION:Little Lotus Cafe\, 45 Victoria Street\, Hobart\, TASMANIA\, 7000
CATEGORIES:Discussions, Lectures, Forums,Workshop
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201010T143000
DTEND;TZID=Australia/Hobart:20201010T173000
DTSTAMP:20260413T045406
CREATED:20200907T011248Z
LAST-MODIFIED:20200907T011248Z
UID:1883-1602340200-1602351000@mhct.org
SUMMARY:Mentally Healthy Girls and Women in Sport - We all have a role to play
DESCRIPTION:Experience has shown that pressure placed upon women and girls by coaches\, parents and often by themselves in sporting environments\, can have long term detrimental effects on self esteem\, sense of self and body image among other things. \nThe goal of this event is to identify how and why this can happen and to develop both personal and club wide strategies to promote a mentally healthy sporting environment. \nExperienced sports psychologist Lydia Black will be running a session for sports participants at 2.30pm followed by one for parents\, coaches and club officials at 3.30pm. All participants are then invited to stay for food and networking from 4.30-5.30pm Booking required due to COVID 19 number restrictions
URL:https://mhct.org/event/mentally-healthy-girls-and-women-in-sport-we-all-have-a-role-to-play/
LOCATION:Lenah Valley Community Hall\, 22 Creek Road\, Lenah Valley\, TASMANIA\, Australia
CATEGORIES:Discussions, Lectures, Forums,Raise Awareness
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