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X-WR-CALNAME:Mental Health Council of Tasmania
X-ORIGINAL-URL:https://mhct.org
X-WR-CALDESC:Events for Mental Health Council of Tasmania
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TZID:Australia/Hobart
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TZOFFSETFROM:+1100
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DTSTART:20200404T160000
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DTSTART:20201003T160000
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DTSTART;TZID=Australia/Hobart:20201004T100000
DTEND;TZID=Australia/Hobart:20201007T210000
DTSTAMP:20260415T084824
CREATED:20200911T024446Z
LAST-MODIFIED:20200913T234004Z
UID:1914-1601805600-1602104400@mhct.org
SUMMARY:'Let it Go' Stress Management Workshop
DESCRIPTION:  \n \nThis workshop will help you to let go of your biggest burdens in life by giving you practical tools to manage your stress. \nThe ‘Let it Go: Stress Management Workshop’ teaches tips and tricks for reducing stress in daily life. In this workshop you will learn about stress and its potential impact on your mental and physical health. You will also receive practical tools to help you to: \n– Reduce or remove your stressors\n– Challenge your thinking about stress\n– Relax more often\n– Feel more peaceful and less stressed \nNOTE: The workshop consists of a main session on Sunday 4th October from 10am to 3.30pm (with lunch and refreshments provided)\, followed by a session on Wednesday 7th October from 7.30pm to 9pm. Both are held at the New Norfolk Golf Club
URL:https://mhct.org/event/let-it-go-stress-management-workshop/
LOCATION:New Norfolk Golf Course\, Howell Drive\, New Norfolk\, TASMANIA\, 7140\, Australia
CATEGORIES:Discussions, Lectures, Forums,Workshop
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DTSTART;TZID=Australia/Hobart:20201007T100000
DTEND;TZID=Australia/Hobart:20201007T120000
DTSTAMP:20260415T084824
CREATED:20200821T023314Z
LAST-MODIFIED:20200821T023314Z
UID:1725-1602064800-1602072000@mhct.org
SUMMARY:Heart-Centred Wellbeing with Klaus Baur
DESCRIPTION:Klaus will introduce the meditative practices associated with heart-centred wellbeing. You may come away feeling lighter\, happier\, and more connected to your smiling heart.
URL:https://mhct.org/event/heart-centred-wellbeing-with-klaus-baur/
LOCATION:Westwinds Community Centre\, 3528 Channel Hwy\, Woodbridge\, 7162
CATEGORIES:Discussions, Lectures, Forums,Workshop
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201007T110000
DTEND;TZID=Australia/Hobart:20201007T120000
DTSTAMP:20260415T084824
CREATED:20200828T040711Z
LAST-MODIFIED:20200903T054220Z
UID:1758-1602068400-1602072000@mhct.org
SUMMARY:A Week of Wonderful Ideas - Walking Wednesday
DESCRIPTION:A Week of Wonderful Ideas is a 30min online event from Monday to Friday to support mental wellbeing. Each day there is a different activity of wonderful ideas shared by participants and facilitated by TasPPL: Music Monday (share your favourite music) \, Show and Tell Tuesday ( share your creative outlet)\, Walking Wednesday (join us on a virtual walk in your local area)\, Thinking Thursday (brainstorming ways to be grateful and show kindness)\, and Fun Friday (sharing things that are fun\, we are passionate about and that bring happiness and joy).\nWe all have a role to play in our own mental wellbeing and those around us\, by sharing the things that work for us we can support others. \nEmail people@tasppl.org.au if you are interested and we will send you the daily link
URL:https://mhct.org/event/a-week-of-wonderful-ideas-walking-wednesday/
LOCATION:Online
CATEGORIES:Discussions, Lectures, Forums,Online
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