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X-WR-CALNAME:Mental Health Council of Tasmania
X-ORIGINAL-URL:https://mhct.org
X-WR-CALDESC:Events for Mental Health Council of Tasmania
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TZID:Australia/Hobart
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TZOFFSETFROM:+1100
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DTSTART:20200404T160000
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DTSTART:20201003T160000
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DTSTART;TZID=Australia/Hobart:20201004T100000
DTEND;TZID=Australia/Hobart:20201007T210000
DTSTAMP:20260415T103621
CREATED:20200911T024446Z
LAST-MODIFIED:20200913T234004Z
UID:1914-1601805600-1602104400@mhct.org
SUMMARY:'Let it Go' Stress Management Workshop
DESCRIPTION:  \n \nThis workshop will help you to let go of your biggest burdens in life by giving you practical tools to manage your stress. \nThe ‘Let it Go: Stress Management Workshop’ teaches tips and tricks for reducing stress in daily life. In this workshop you will learn about stress and its potential impact on your mental and physical health. You will also receive practical tools to help you to: \n– Reduce or remove your stressors\n– Challenge your thinking about stress\n– Relax more often\n– Feel more peaceful and less stressed \nNOTE: The workshop consists of a main session on Sunday 4th October from 10am to 3.30pm (with lunch and refreshments provided)\, followed by a session on Wednesday 7th October from 7.30pm to 9pm. Both are held at the New Norfolk Golf Club
URL:https://mhct.org/event/let-it-go-stress-management-workshop/
LOCATION:New Norfolk Golf Course\, Howell Drive\, New Norfolk\, TASMANIA\, 7140\, Australia
CATEGORIES:Discussions, Lectures, Forums,Workshop
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DTSTART;TZID=Australia/Hobart:20201006T110000
DTEND;TZID=Australia/Hobart:20201006T120000
DTSTAMP:20260415T103621
CREATED:20200828T040512Z
LAST-MODIFIED:20200903T054240Z
UID:1756-1601982000-1601985600@mhct.org
SUMMARY:A Week of Wonderful Ideas - Show and Tell Tuesday
DESCRIPTION:A Week of Wonderful Ideas is a 30min online event from Monday to Friday to support mental wellbeing. Each day there is a different activity of wonderful ideas shared by participants and facilitated by TasPPL: Music Monday (share your favourite music) \, Show and Tell Tuesday ( share your creative outlet)\, Walking Wednesday (join us on a virtual walk in your local area)\, Thinking Thursday (brainstorming ways to be grateful and show kindness)\, and Fun Friday (sharing things that are fun\, we are passionate about and that bring happiness and joy).\nWe all have a role to play in our own mental wellbeing and those around us\, by sharing the things that work for us we can support others. \nEmail people@tasppl.org.au if you are interested and we will send you the daily link.
URL:https://mhct.org/event/a-week-of-wonderful-ideas-show-and-tell-tuesday/
LOCATION:Online
CATEGORIES:Discussions, Lectures, Forums,Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201006T160000
DTEND;TZID=Australia/Hobart:20201006T180000
DTSTAMP:20260415T103621
CREATED:20200921T021239Z
LAST-MODIFIED:20200921T021239Z
UID:1946-1602000000-1602007200@mhct.org
SUMMARY:COVID-19 and mental health
DESCRIPTION:The Society for Mental Health Research (SMHR) would like to invite you to join us during Mental Health Week 2020 to learn more about mental health research in Australia. \nChair: Professor Frances Kay-Lambkin (SMHR President)\nOpening presentation: Dr Ruth Vine (Deputy Chief Medical Officer for Mental Health)\nPresentations: (9 researchers x 10 minutes each)\nClosing date for registration: Sunday\, 4 October\, 4:00pm (AEDT) \n 
URL:https://mhct.org/event/covid-19-and-mental-health/
LOCATION:Online
CATEGORIES:Discussions, Lectures, Forums,Online
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