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X-WR-CALNAME:Mental Health Council of Tasmania
X-ORIGINAL-URL:https://mhct.org
X-WR-CALDESC:Events for Mental Health Council of Tasmania
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TZID:Australia/Hobart
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TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20200404T160000
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DTSTART:20201003T160000
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DTSTART;TZID=Australia/Hobart:20201004T100000
DTEND;TZID=Australia/Hobart:20201007T210000
DTSTAMP:20260415T122858
CREATED:20200911T024446Z
LAST-MODIFIED:20200913T234004Z
UID:1914-1601805600-1602104400@mhct.org
SUMMARY:'Let it Go' Stress Management Workshop
DESCRIPTION:  \n \nThis workshop will help you to let go of your biggest burdens in life by giving you practical tools to manage your stress. \nThe ‘Let it Go: Stress Management Workshop’ teaches tips and tricks for reducing stress in daily life. In this workshop you will learn about stress and its potential impact on your mental and physical health. You will also receive practical tools to help you to: \n– Reduce or remove your stressors\n– Challenge your thinking about stress\n– Relax more often\n– Feel more peaceful and less stressed \nNOTE: The workshop consists of a main session on Sunday 4th October from 10am to 3.30pm (with lunch and refreshments provided)\, followed by a session on Wednesday 7th October from 7.30pm to 9pm. Both are held at the New Norfolk Golf Club
URL:https://mhct.org/event/let-it-go-stress-management-workshop/
LOCATION:New Norfolk Golf Course\, Howell Drive\, New Norfolk\, TASMANIA\, 7140\, Australia
CATEGORIES:Discussions, Lectures, Forums,Workshop
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DTSTART;TZID=Australia/Hobart:20201005T110000
DTEND;TZID=Australia/Hobart:20201005T120000
DTSTAMP:20260415T122858
CREATED:20200828T035338Z
LAST-MODIFIED:20200903T054628Z
UID:1746-1601895600-1601899200@mhct.org
SUMMARY:A Week of Wonderful Ideas - Music Monday
DESCRIPTION:A Week of Wonderful Ideas is a 30min online event from Monday to Friday to support mental wellbeing. Each day there is a different activity of wonderful ideas shared by participants and facilitated by TasPPL: Music Monday (share your favourite music)\, Show and Tell Tuesday ( share your creative outlet)\, Walking Wednesday (join us on a virtual walk in your local area)\, Thinking Thursday (brainstorming ways to be grateful and show kindness)\, and Fun Friday (sharing things that are fun\, we are passionate about and that bring happiness and joy).\nWe all have a role to play in our own mental wellbeing and those around us\, by sharing the things that work for us we can support others. \nEmail people@tasppl.org.au if you are interested and we will send you the daily link.
URL:https://mhct.org/event/a-week-of-wonderful-ideas-music-monday/
LOCATION:Online
CATEGORIES:Discussions, Lectures, Forums,Online
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201005T120000
DTEND;TZID=Australia/Hobart:20201005T133000
DTSTAMP:20260415T122858
CREATED:20200821T022219Z
LAST-MODIFIED:20200914T042914Z
UID:1717-1601899200-1601904600@mhct.org
SUMMARY:KindaListening with Linda Allen
DESCRIPTION:A structured safe space circle for sharing and practising listening. Strengthens connection\, wellbeing and community.\nConfidential and with equal sharing. Your presence will be appreciated.
URL:https://mhct.org/event/kindalistening-with-linda-allen-2/
LOCATION:Westwinds Community Centre\, 3528 Channel Hwy\, Woodbridge\, 7162
CATEGORIES:Discussions, Lectures, Forums,Workshop
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