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X-WR-CALNAME:Mental Health Council of Tasmania
X-ORIGINAL-URL:https://mhct.org
X-WR-CALDESC:Events for Mental Health Council of Tasmania
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TZID:Australia/Hobart
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DTSTART:20200404T160000
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DTSTART;TZID=Australia/Hobart:20201004T100000
DTEND;TZID=Australia/Hobart:20201007T210000
DTSTAMP:20260415T144137
CREATED:20200911T024446Z
LAST-MODIFIED:20200913T234004Z
UID:1914-1601805600-1602104400@mhct.org
SUMMARY:'Let it Go' Stress Management Workshop
DESCRIPTION:  \n \nThis workshop will help you to let go of your biggest burdens in life by giving you practical tools to manage your stress. \nThe ‘Let it Go: Stress Management Workshop’ teaches tips and tricks for reducing stress in daily life. In this workshop you will learn about stress and its potential impact on your mental and physical health. You will also receive practical tools to help you to: \n– Reduce or remove your stressors\n– Challenge your thinking about stress\n– Relax more often\n– Feel more peaceful and less stressed \nNOTE: The workshop consists of a main session on Sunday 4th October from 10am to 3.30pm (with lunch and refreshments provided)\, followed by a session on Wednesday 7th October from 7.30pm to 9pm. Both are held at the New Norfolk Golf Club
URL:https://mhct.org/event/let-it-go-stress-management-workshop/
LOCATION:New Norfolk Golf Course\, Howell Drive\, New Norfolk\, TASMANIA\, 7140\, Australia
CATEGORIES:Discussions, Lectures, Forums,Workshop
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