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PRODID:-//Mental Health Council of Tasmania - ECPv5.14.0.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mental Health Council of Tasmania
X-ORIGINAL-URL:https://mhct.org
X-WR-CALDESC:Events for Mental Health Council of Tasmania
BEGIN:VTIMEZONE
TZID:Australia/Hobart
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20210403T160000
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TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20211002T160000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20211001T090000
DTEND;TZID=Australia/Hobart:20211128T130000
DTSTAMP:20260505T051310
CREATED:20210830T052724Z
LAST-MODIFIED:20210830T052724Z
UID:2694-1633078800-1638104400@mhct.org
SUMMARY:The Movement Project - online creative dance and movement program
DESCRIPTION:Let’s dance and move during Mental Health Week. An introductory program to creative dance and movement developed for you to complete ‘at your own pace’ and at home. \nLevel: Introductory (no previous dance experience required) \nDuration: 8 weeks \nLocation: Online \nWhat is Creative Dance and Movement? \nCreative dance provides an environment for creative growth through a movement-based experience\, with the intention of exploring expressive ways to move the body\, through expressive techniques such as improvisation\, guided dance and movement\, and visual arts activities. \n”A dance and visual arts program” \nTHE PROGRAM \nTopic 1 Introduction\nThis topic will introduce you to the program\, to develop awareness of the body and breath in movement. \nTopic 2 Growth\nOur second topic will provide more in-depth movement sequences and provide a space for expanding creative expression. \nTopic 3 Embody\nThe final topic will guide you to understand and develop your own movement vocabulary\, and how to continue to incorporate this practice into your life. \nLive Session\nA final session where we all come together in week 8 (via zoom) and participate in a live movement workshop. \nThe program is for individuals and groups.\nRegister via: www.movementproject.net/register\nor get in touch to register your community group or cohort at hello@movementproject.net
URL:https://mhct.org/event/the-movement-project-online-creative-dance-and-movement-program/
LOCATION:Online
CATEGORIES:Activities and Entertainment,Online
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20211016T103000
DTEND;TZID=Australia/Hobart:20211016T150000
DTSTAMP:20260505T051310
CREATED:20210921T235016Z
LAST-MODIFIED:20210921T235016Z
UID:2841-1634380200-1634396400@mhct.org
SUMMARY:Live Well Tasmania Oldina Family Nature Day
DESCRIPTION:We will explore how awareness\, belonging and connection with nature can improve mental health\, via a family fun day at our Community Farm. \nThere will be Forest Therapy walks\, nature crafts\, labyrinth building and BBQ lunch. \nNumbers limited.
URL:https://mhct.org/event/live-well-tasmania-oldina-family-nature-day/
LOCATION:Oldina Community Park\, 1000 Oldina Road\, Oldina
CATEGORIES:Activities and Entertainment,Family Friendly
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20211016T130000
DTEND;TZID=Australia/Hobart:20211016T133000
DTSTAMP:20260505T051310
CREATED:20211003T224031Z
LAST-MODIFIED:20211012T204909Z
UID:2890-1634389200-1634391000@mhct.org
SUMMARY:The Gift of the Presence
DESCRIPTION:Well-known psychologist Dr Ron Farmer will give a short introduction to some free online resources on how we can deal with the trials and tribulations that come into our lives\, by immersing ourselves in the vast\, limitless ocean of peace that lies within us all. \nFollowing the talk\, a 5-minute video\, The Gift of the Presence\, will be shown that reminds us that\, by focussing on the here and now\, we are able to stand back from our thoughts and feelings and not be overwhelmed by them. The inner peace that comes from this allows us to have more trust in our own innate wisdom. \nThe video is a sample of the many visual and audio recordings that are available cost-free\, obligation-free\, and without any need for registration at www.selfhelptherapy.com.au \nJoin Zoom Meeting https://us02web.zoom.us/j/82981951391 \nMeeting ID: 829 8195 1391
URL:https://mhct.org/event/the-gift-of-the-presence/
LOCATION:Online
CATEGORIES:Activities and Entertainment
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20211016T180000
DTEND;TZID=Australia/Hobart:20211016T210000
DTSTAMP:20260505T051310
CREATED:20210824T055339Z
LAST-MODIFIED:20210824T055458Z
UID:2674-1634407200-1634418000@mhct.org
SUMMARY:2021 Ulverstone Gala Dinner
DESCRIPTION:Raising awareness of depression and anxiety. \nGuest speaker: Mary Jo Fisher\, BeyondBlue ambassador – one of Australia’s leading mental health speakers. \nMC: Luke Sayer \nRaffle & Auction Items on the night \nTickets $70.00pp\nTables of 10: $650\n(single payment) \nSales close 7th October (unless sold out prior) \nEnquiries phone:\nLindsay Morgan\n6425 2580\n0447 269 660
URL:https://mhct.org/event/2021-ulverstone-gala-dinner/
LOCATION:Buttons Brewing\, Wharf Precinct\, Wharf Road\, Ulverstone
CATEGORIES:Activities and Entertainment,Discussions, Lectures, Forums
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