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PRODID:-//Mental Health Council of Tasmania - ECPv5.14.0.4//NONSGML v1.0//EN
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X-WR-CALNAME:Mental Health Council of Tasmania
X-ORIGINAL-URL:https://mhct.org
X-WR-CALDESC:Events for Mental Health Council of Tasmania
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TZID:Australia/Hobart
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TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20210403T160000
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TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20211002T160000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20211001T090000
DTEND;TZID=Australia/Hobart:20211128T130000
DTSTAMP:20260505T051628
CREATED:20210830T052724Z
LAST-MODIFIED:20210830T052724Z
UID:2694-1633078800-1638104400@mhct.org
SUMMARY:The Movement Project - online creative dance and movement program
DESCRIPTION:Let’s dance and move during Mental Health Week. An introductory program to creative dance and movement developed for you to complete ‘at your own pace’ and at home. \nLevel: Introductory (no previous dance experience required) \nDuration: 8 weeks \nLocation: Online \nWhat is Creative Dance and Movement? \nCreative dance provides an environment for creative growth through a movement-based experience\, with the intention of exploring expressive ways to move the body\, through expressive techniques such as improvisation\, guided dance and movement\, and visual arts activities. \n”A dance and visual arts program” \nTHE PROGRAM \nTopic 1 Introduction\nThis topic will introduce you to the program\, to develop awareness of the body and breath in movement. \nTopic 2 Growth\nOur second topic will provide more in-depth movement sequences and provide a space for expanding creative expression. \nTopic 3 Embody\nThe final topic will guide you to understand and develop your own movement vocabulary\, and how to continue to incorporate this practice into your life. \nLive Session\nA final session where we all come together in week 8 (via zoom) and participate in a live movement workshop. \nThe program is for individuals and groups.\nRegister via: www.movementproject.net/register\nor get in touch to register your community group or cohort at hello@movementproject.net
URL:https://mhct.org/event/the-movement-project-online-creative-dance-and-movement-program/
LOCATION:Online
CATEGORIES:Activities and Entertainment,Online
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DTSTART;TZID=Australia/Hobart:20211009T070000
DTEND;TZID=Australia/Hobart:20211010T190000
DTSTAMP:20260505T051628
CREATED:20210907T002149Z
LAST-MODIFIED:20210914T003620Z
UID:2746-1633762800-1633892400@mhct.org
SUMMARY:Get Outdoors Weekend
DESCRIPTION:Get Outdoors Weekend is being held on Saturday 9th October and Sunday 10th October 2021 all across Tasmania! On Get Outdoors Weekend\, you will have the opportunity to explore your own backyard and participate in a range of outdoor activities\, such as mountain biking\, white water rafting\, stand up paddle boarding\, trail running\, surfing\, bushwalking and more. \nHead to https://www.getoutdoorstas.org for further information.
URL:https://mhct.org/event/get-outdoors-weekend/
LOCATION:Statewide
CATEGORIES:Activities and Entertainment,Family Friendly
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20211010T140000
DTEND;TZID=Australia/Hobart:20211010T170000
DTSTAMP:20260505T051628
CREATED:20210907T001735Z
LAST-MODIFIED:20210907T001735Z
UID:2741-1633874400-1633885200@mhct.org
SUMMARY:The Launceston Men's 5km Walk
DESCRIPTION:From zero (probably in a pram) to one hundred (possibly in a wheelchair)\, men will be walking an easy 5KM track followed by a free snag on Sunday 10th October. Grab your walking shoes\, boots and come and join us as we mark World Mental Health Day with the help of The Mental Health Council of Tasmania. \nThis is a chance for all men from Launceston and the surrounds to walk and talk and to show off to Tassie what great men live here. Bring your Dad\, your son\, your brother\, your mate\, your next door neighbour. Maybe bring men from your sports club\, your work colleagues or old school mates. Let’s get men moving. \nThe track is an easy one\, and there are shortcuts. Start from Hoo Hoo Haven\, yes it exists\, do a loop and come back to a free\, delicious sausage in a roll. Sausages very kindly donated by Nigel’s Gourmet Butchers and rolls by Cripps Bakery. It is great to get local support. \nThe Men’s Table\, TASDADS\, The Man Walk\, ManUp-TAS and Ascent Fitness have come together to put Launceston on the map for men.
URL:https://mhct.org/event/the-launceston-mens-5km-walk/
LOCATION:Hoo Hoo Haven\, Conway Street\, Mowbray
CATEGORIES:Activities and Entertainment,Family Friendly,Raise Awareness
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20211010T160000
DTEND;TZID=Australia/Hobart:20211010T190000
DTSTAMP:20260505T051628
CREATED:20210920T004036Z
LAST-MODIFIED:20210920T004036Z
UID:2833-1633881600-1633892400@mhct.org
SUMMARY:Eaglehawk Neck Community Bush Dance
DESCRIPTION:A Bush Dance to lift the spirits and keep us moving! \nInformation on local activities and support is also available. \nWear orange to celebrate Mental Health Week. \nOpen to people living on the Tasman Peninsula. \nBook now
URL:https://mhct.org/event/eaglehawk-neck-community-bush-dance/
LOCATION:Eaglehawk Neck Community Hall\, Arthur Highway\, Eaglehawk Neck
CATEGORIES:Activities and Entertainment,Family Friendly
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20211010T163000
DTEND;TZID=Australia/Hobart:20211010T183000
DTSTAMP:20260505T051628
CREATED:20210907T000848Z
LAST-MODIFIED:20210907T000848Z
UID:2737-1633883400-1633890600@mhct.org
SUMMARY:Psychology in the Pub - Letting Go of The "I’m Not Good Enough" Story
DESCRIPTION:When we turn attention to our mind\, we are often delivered self-defeating messages such as: “I’m not smart enough”\, “I don’t work hard enough”\, or “I’m a terrible mum”. Whenever we hear one of these messages\, it is our brains way of telling us: “I’m not good enough’. \nYou may think you are alone in hearing this message\, however every person\, no matter how successful\, beautiful\, or wealthy has their own version of the ‘I’m Not Good Enough Story”. \nCome along to “Letting Go of The I’m Not Good Enough Story” to learn how to cope with this story when it inevitably shows up. There will be plenty of opportunity for questions and general discussion\, as well as actionable tips for managing the “I’m not good enough story”. \nBuy tickets here
URL:https://mhct.org/event/psychology-in-the-pub-letting-go-of-the-im-not-good-enough-story/
LOCATION:Hobart Brewing Company\, 16 Evans Street\, Hobart\, Tasmania\, 7000\, Australia
CATEGORIES:Activities and Entertainment,Discussions, Lectures, Forums
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