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PRODID:-//Mental Health Council of Tasmania - ECPv5.14.0.4//NONSGML v1.0//EN
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X-WR-CALNAME:Mental Health Council of Tasmania
X-ORIGINAL-URL:https://mhct.org
X-WR-CALDESC:Events for Mental Health Council of Tasmania
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TZID:Australia/Hobart
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TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20200404T160000
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DTSTART:20201003T160000
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DTSTART;TZID=Australia/Hobart:20201010T101500
DTEND;TZID=Australia/Hobart:20201010T123000
DTSTAMP:20260506T010721
CREATED:20201005T224006Z
LAST-MODIFIED:20201005T224006Z
UID:2076-1602324900-1602333000@mhct.org
SUMMARY:Forest Therapy Walk
DESCRIPTION:Enjoy the deep relaxation of a Shinrin Yoku walk. Explore how nature connections can help us maintain good mental health. \nGuided activities include stretching\, mindfulness and a tea ceremony. Entrance to the beautiful Emu Valley Rhododendron Gardens are included in ticket price. \nShinrin Yoku/ Forest Bathing originated in Japan as a public health practice and can help to reduce stress\, improve mental health and benefit immune function. \nBookings via Eventbrite\nhttps://www.eventbrite.com.au/e/rhododendron-gardens-forest-therapy-walk-tickets-121807123385
URL:https://mhct.org/event/forest-therapy-walk-2/
LOCATION:Emu Valley Rhododendron Gardens\, 55 Breffny Road\, Romaine\, 7320
CATEGORIES:Activities and Entertainment,Workshop
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