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VERSION:2.0
PRODID:-//Mental Health Council of Tasmania - ECPv5.14.0.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mental Health Council of Tasmania
X-ORIGINAL-URL:https://mhct.org
X-WR-CALDESC:Events for Mental Health Council of Tasmania
BEGIN:VTIMEZONE
TZID:Australia/Hobart
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20200404T160000
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TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20201003T160000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201005T090000
DTEND;TZID=Australia/Hobart:20201010T170000
DTSTAMP:20260518T213149
CREATED:20200903T052731Z
LAST-MODIFIED:20200928T003224Z
UID:1837-1601888400-1602349200@mhct.org
SUMMARY:Anglicare Tasmania Connecting with Community Expo Online
DESCRIPTION:In 2020\, Anglicare Tasmania will again be hosting our public “Connecting with Community Expo” event\, but this year with a difference! \nThis year the Anglicare Tasmania website\, will host an online event hub featuring information and links to community service providers\, health & wellbeing providers and local businesses involved in the wellbeing space. \nThe event will feature webinar training links\, #check in tools\, quizzes and resource pages filled with information\, stories and practical tools to inform\, connect and inspire. \nKeep an eye out as in the lead up to Mental Health Week 2020\, Anglicare will be announcing guest speakers and training webinars that will be available to services and the community via the online expo. \nThe Expo website will be live every day during Mental Health Week 5th – 10th October 2020 so make sure to #Checkin HERE each day for more content! #mentalhealthweek2020 (#MHW2020) \n#Checkin to the Expo Facebook event HERE\, give it a like\, register your attendance and share amongst your networks! \nEvery day throughout the week there will be more features added including; \n\nInformation and links to community service providers and health and wellbeing providers involved in the wellbeing space\nTools to #Check-in on your mental health and wellbeing\nDaily key note speakers and webinars\nPractical tools and quizzes to assist with supporting positive mental health\n“Who’s on the Purple Couch” information series\n\nNo matter who you are\, where you are or what role you play in mental health the Anglicare Connecting with Community Online Expo is for you!
URL:https://mhct.org/event/anglicare-tasmania-connecting-with-community-expo-online/
LOCATION:Online
CATEGORIES:Expo,Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201005T093000
DTEND;TZID=Australia/Hobart:20201010T123000
DTSTAMP:20260518T213149
CREATED:20200916T233322Z
LAST-MODIFIED:20200917T021935Z
UID:1933-1601890200-1602333000@mhct.org
SUMMARY:Gratitude Tree
DESCRIPTION:What are you grateful for?\nPick up some ribbon from the Rosny Library or Clarence City Council and write your answer. Your answers will\nhelp us decorate the trees outside the library and create a beautiful space to share what our community is grateful for.
URL:https://mhct.org/event/gratitude-tree/
LOCATION:Rosny Library\, 46 Bligh Street\, Rosny Park\, TASMANIA\, 7018\, Australia
CATEGORIES:Family Friendly,Raise Awareness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201006T100000
DTEND;TZID=Australia/Hobart:20201030T170000
DTSTAMP:20260518T213149
CREATED:20200922T045003Z
LAST-MODIFIED:20200922T045003Z
UID:1959-1601978400-1604077200@mhct.org
SUMMARY:Online Creative Art Exhibition: We all have role to play in fostering each others creative spirit
DESCRIPTION:We will be launching an online Creative Art Exhibition that showcases the amazing work our clients have produced in painting\, ceramics and creative writing. The exhibition will be available for the month of October. The theme ”We all have a role to play” is evident in the support and nurturing apparent in the classes where participants learn from each other and grow from the support and encouragement they gain\, even more so than from the facilitator at times. Clients barracking for each other is infectious.\nAs an organisation we have reflected on the role we play and continue to embrace the notion that we all struggle at times with mental health challenges. Reducing stigma about mental health continues to be our goal. Our recent promotion of “We’re all Mental” ties in with the role we all have to play in checking on each other and our clients. Promoting utilizing our creative side to connect and provide a therapeutic outlet is one simple way to show it doesn’t matter who you are we all have a role to play in fostering well being.
URL:https://mhct.org/event/online-creative-art-exhibition-we-all-have-role-to-play-in-fostering-each-others-creative-spirit/
LOCATION:Online
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201008T110000
DTEND;TZID=Australia/Hobart:20201010T160000
DTSTAMP:20260518T213149
CREATED:20201004T224148Z
LAST-MODIFIED:20201004T224148Z
UID:2061-1602154800-1602345600@mhct.org
SUMMARY:Plant a Seed for Mental Health Week
DESCRIPTION:For Mental Health Week 2020 (5-10 Oct)\, we are inviting students to nurture a plant. We want to demonstrate the beautiful effect that small positive actions can have over time. Participants will include a wish for the future\, and to share messages around mental health with their peers and friends. We’re also inviting people to collaborate with students on our virtual MURAL. \nStudents can engage digitally\, or join us physically at the Royal Tasmanian Botanical Gardens. \nTo learn more\, follow our event on social media: https://fb.me/e/1929iYjUC \nThe theme for Mental Health Week 2020 is “We all have a role to play”. Play your part by having fun while raising awareness around mental health! \nStudent Mental Health Tasmania is partnering with the Mental Health Council of Tasmania\, the University of Tasmania\, the Tasmanian University Union\, the UTAS Gardening Society\, UTAS Student Accommodation\, the Royal Tasmanian Botanical Gardens\, Source Wholefoods and a number of other wonderful community organisations to bring this event to life.
URL:https://mhct.org/event/plant-a-seed-for-mental-health-week/
LOCATION:Royal Tasmanian Botanical Gardens\, Lower Domain Rd\, Hobart\, 7000
CATEGORIES:Online,Raise Awareness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201010T100000
DTEND;TZID=Australia/Hobart:20201010T120000
DTSTAMP:20260518T213149
CREATED:20200930T053521Z
LAST-MODIFIED:20200930T233450Z
UID:2030-1602324000-1602331200@mhct.org
SUMMARY:Finding Happy Ground Workshop
DESCRIPTION:Do you want a drug-free alternative to great mental health? Would you like to learn more about happiness? Dr Ivan Zwart from Happy Ground Wellbeing has\, like many of us\, had his mental health battles. However\, some of his difficult times turned into a gift\, as they forced him to learn about the value of hope and happiness. Join Ivan during in mental health week as he shares about his battles\, how he recovered\, and how you can improve your mental health using a series of simple exercises. \nIvan has written a book about his journey of the heart and how to become happier with a lot of practical exercises that can be followed to “Finding Happy Ground”. On Saturday 10th (10am-12pm) Little Lotus Cafe will hold a free workshop where he will be sharing his story\, the heart journey and guide you through some of the book’s most powerful exercises.
URL:https://mhct.org/event/finding-happy-ground-workshop/
LOCATION:Little Lotus Cafe\, 45 Victoria Street\, Hobart\, TASMANIA\, 7000
CATEGORIES:Discussions, Lectures, Forums,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201010T101500
DTEND;TZID=Australia/Hobart:20201010T123000
DTSTAMP:20260518T213149
CREATED:20201005T224006Z
LAST-MODIFIED:20201005T224006Z
UID:2076-1602324900-1602333000@mhct.org
SUMMARY:Forest Therapy Walk
DESCRIPTION:Enjoy the deep relaxation of a Shinrin Yoku walk. Explore how nature connections can help us maintain good mental health. \nGuided activities include stretching\, mindfulness and a tea ceremony. Entrance to the beautiful Emu Valley Rhododendron Gardens are included in ticket price. \nShinrin Yoku/ Forest Bathing originated in Japan as a public health practice and can help to reduce stress\, improve mental health and benefit immune function. \nBookings via Eventbrite\nhttps://www.eventbrite.com.au/e/rhododendron-gardens-forest-therapy-walk-tickets-121807123385
URL:https://mhct.org/event/forest-therapy-walk-2/
LOCATION:Emu Valley Rhododendron Gardens\, 55 Breffny Road\, Romaine\, 7320
CATEGORIES:Activities and Entertainment,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201010T143000
DTEND;TZID=Australia/Hobart:20201010T173000
DTSTAMP:20260518T213149
CREATED:20200907T011248Z
LAST-MODIFIED:20200907T011248Z
UID:1883-1602340200-1602351000@mhct.org
SUMMARY:Mentally Healthy Girls and Women in Sport - We all have a role to play
DESCRIPTION:Experience has shown that pressure placed upon women and girls by coaches\, parents and often by themselves in sporting environments\, can have long term detrimental effects on self esteem\, sense of self and body image among other things. \nThe goal of this event is to identify how and why this can happen and to develop both personal and club wide strategies to promote a mentally healthy sporting environment. \nExperienced sports psychologist Lydia Black will be running a session for sports participants at 2.30pm followed by one for parents\, coaches and club officials at 3.30pm. All participants are then invited to stay for food and networking from 4.30-5.30pm Booking required due to COVID 19 number restrictions
URL:https://mhct.org/event/mentally-healthy-girls-and-women-in-sport-we-all-have-a-role-to-play/
LOCATION:Lenah Valley Community Hall\, 22 Creek Road\, Lenah Valley\, TASMANIA\, Australia
CATEGORIES:Discussions, Lectures, Forums,Raise Awareness
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