BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mental Health Council of Tasmania - ECPv5.14.0.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mental Health Council of Tasmania
X-ORIGINAL-URL:https://mhct.org
X-WR-CALDESC:Events for Mental Health Council of Tasmania
BEGIN:VTIMEZONE
TZID:Australia/Hobart
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20200404T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20201003T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201004T100000
DTEND;TZID=Australia/Hobart:20201007T210000
DTSTAMP:20260519T005816
CREATED:20200911T024446Z
LAST-MODIFIED:20200913T234004Z
UID:1914-1601805600-1602104400@mhct.org
SUMMARY:'Let it Go' Stress Management Workshop
DESCRIPTION:  \n \nThis workshop will help you to let go of your biggest burdens in life by giving you practical tools to manage your stress. \nThe ‘Let it Go: Stress Management Workshop’ teaches tips and tricks for reducing stress in daily life. In this workshop you will learn about stress and its potential impact on your mental and physical health. You will also receive practical tools to help you to: \n– Reduce or remove your stressors\n– Challenge your thinking about stress\n– Relax more often\n– Feel more peaceful and less stressed \nNOTE: The workshop consists of a main session on Sunday 4th October from 10am to 3.30pm (with lunch and refreshments provided)\, followed by a session on Wednesday 7th October from 7.30pm to 9pm. Both are held at the New Norfolk Golf Club
URL:https://mhct.org/event/let-it-go-stress-management-workshop/
LOCATION:New Norfolk Golf Course\, Howell Drive\, New Norfolk\, TASMANIA\, 7140\, Australia
CATEGORIES:Discussions, Lectures, Forums,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201005T090000
DTEND;TZID=Australia/Hobart:20201010T170000
DTSTAMP:20260519T005816
CREATED:20200903T052731Z
LAST-MODIFIED:20200928T003224Z
UID:1837-1601888400-1602349200@mhct.org
SUMMARY:Anglicare Tasmania Connecting with Community Expo Online
DESCRIPTION:In 2020\, Anglicare Tasmania will again be hosting our public “Connecting with Community Expo” event\, but this year with a difference! \nThis year the Anglicare Tasmania website\, will host an online event hub featuring information and links to community service providers\, health & wellbeing providers and local businesses involved in the wellbeing space. \nThe event will feature webinar training links\, #check in tools\, quizzes and resource pages filled with information\, stories and practical tools to inform\, connect and inspire. \nKeep an eye out as in the lead up to Mental Health Week 2020\, Anglicare will be announcing guest speakers and training webinars that will be available to services and the community via the online expo. \nThe Expo website will be live every day during Mental Health Week 5th – 10th October 2020 so make sure to #Checkin HERE each day for more content! #mentalhealthweek2020 (#MHW2020) \n#Checkin to the Expo Facebook event HERE\, give it a like\, register your attendance and share amongst your networks! \nEvery day throughout the week there will be more features added including; \n\nInformation and links to community service providers and health and wellbeing providers involved in the wellbeing space\nTools to #Check-in on your mental health and wellbeing\nDaily key note speakers and webinars\nPractical tools and quizzes to assist with supporting positive mental health\n“Who’s on the Purple Couch” information series\n\nNo matter who you are\, where you are or what role you play in mental health the Anglicare Connecting with Community Online Expo is for you!
URL:https://mhct.org/event/anglicare-tasmania-connecting-with-community-expo-online/
LOCATION:Online
CATEGORIES:Expo,Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201005T090000
DTEND;TZID=Australia/Hobart:20201009T170000
DTSTAMP:20260519T005816
CREATED:20200904T021714Z
LAST-MODIFIED:20200904T022104Z
UID:1867-1601888400-1602262800@mhct.org
SUMMARY:Glenorchy Library Mental Health Week - Photography Competition
DESCRIPTION:Theme: How has your life changed during COVID-19?\nSend us your photo to glenorchy.library@education.tas.gov.au\nEntries close on 9th October\nPrizes: $100 Gift Voucher\, $100 People’s Choice Award\nContact Glenorchy Library on 6165 5493 or drop in for more information\n \n* These photos will form part of Libraries Tasmania ‘Covid 19 Stories’ project. The end product of this project will be a collection that is accessible either online via the Libraries Tasmania catalogue\, or in person at the State Library and Archives section of Libraries Tasmania in Hobart. Selected items may also become part of the TMAG collection and be available for possible future exhibit.
URL:https://mhct.org/event/glenorchy-library-mental-health-week-photography-competition/
LOCATION:Online
CATEGORIES:Online,Raise Awareness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201005T093000
DTEND;TZID=Australia/Hobart:20201010T123000
DTSTAMP:20260519T005816
CREATED:20200916T233322Z
LAST-MODIFIED:20200917T021935Z
UID:1933-1601890200-1602333000@mhct.org
SUMMARY:Gratitude Tree
DESCRIPTION:What are you grateful for?\nPick up some ribbon from the Rosny Library or Clarence City Council and write your answer. Your answers will\nhelp us decorate the trees outside the library and create a beautiful space to share what our community is grateful for.
URL:https://mhct.org/event/gratitude-tree/
LOCATION:Rosny Library\, 46 Bligh Street\, Rosny Park\, TASMANIA\, 7018\, Australia
CATEGORIES:Family Friendly,Raise Awareness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201005T100000
DTEND;TZID=Australia/Hobart:20201009T130000
DTSTAMP:20260519T005816
CREATED:20200904T021555Z
LAST-MODIFIED:20200915T040830Z
UID:1864-1601892000-1602248400@mhct.org
SUMMARY:The Glenorchy Library Mental Health Expo - We all have a role to play.
DESCRIPTION:We are excited to host our expo a little differently this year\, by running it over the entire week to allow for social distancing and capacity policies. The expo will run over 5 days. 5 – 9 October from 10:00 – 1:00pm. We will have a range of service providers having stalls and a range of activities across the week that you can attend. \nWe are looking at creating another inclusive environment that connects with the main themes of Mental Health Week:\n• to raise awareness and promote positive mental health and well-being\n• to reduce stigma\n• to build resilience and foster understanding\n• build partnerships and connections within the local community\n• to encourage individuals to seek help when they may need it\n• encourage and promote self-care \nKeep an eye on our Eventbrite page to book into our different activities https://www.eventbrite.com.au/o/glenorchy-library-6685743883
URL:https://mhct.org/event/the-glenorchy-library-mental-health-expo-we-all-have-a-role-to-play/
LOCATION:Online
CATEGORIES:Expo,Raise Awareness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201006T100000
DTEND;TZID=Australia/Hobart:20201030T170000
DTSTAMP:20260519T005816
CREATED:20200922T045003Z
LAST-MODIFIED:20200922T045003Z
UID:1959-1601978400-1604077200@mhct.org
SUMMARY:Online Creative Art Exhibition: We all have role to play in fostering each others creative spirit
DESCRIPTION:We will be launching an online Creative Art Exhibition that showcases the amazing work our clients have produced in painting\, ceramics and creative writing. The exhibition will be available for the month of October. The theme ”We all have a role to play” is evident in the support and nurturing apparent in the classes where participants learn from each other and grow from the support and encouragement they gain\, even more so than from the facilitator at times. Clients barracking for each other is infectious.\nAs an organisation we have reflected on the role we play and continue to embrace the notion that we all struggle at times with mental health challenges. Reducing stigma about mental health continues to be our goal. Our recent promotion of “We’re all Mental” ties in with the role we all have to play in checking on each other and our clients. Promoting utilizing our creative side to connect and provide a therapeutic outlet is one simple way to show it doesn’t matter who you are we all have a role to play in fostering well being.
URL:https://mhct.org/event/online-creative-art-exhibition-we-all-have-role-to-play-in-fostering-each-others-creative-spirit/
LOCATION:Online
CATEGORIES:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201006T103000
DTEND;TZID=Australia/Hobart:20201006T113000
DTSTAMP:20260519T005816
CREATED:20200928T004540Z
LAST-MODIFIED:20200928T004612Z
UID:1997-1601980200-1601983800@mhct.org
SUMMARY:Mindfulness Workshop
DESCRIPTION:Join our free workshop and learn how practicing Mindfulness can decrease stress\, worry and anxiety.
URL:https://mhct.org/event/mindfulness-workshop-2/
LOCATION:Rural Health Community Room\, 1 Henry Street\, Sheffield\, 7306
CATEGORIES:Activities and Entertainment,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201006T110000
DTEND;TZID=Australia/Hobart:20201006T120000
DTSTAMP:20260519T005816
CREATED:20200828T040512Z
LAST-MODIFIED:20200903T054240Z
UID:1756-1601982000-1601985600@mhct.org
SUMMARY:A Week of Wonderful Ideas - Show and Tell Tuesday
DESCRIPTION:A Week of Wonderful Ideas is a 30min online event from Monday to Friday to support mental wellbeing. Each day there is a different activity of wonderful ideas shared by participants and facilitated by TasPPL: Music Monday (share your favourite music) \, Show and Tell Tuesday ( share your creative outlet)\, Walking Wednesday (join us on a virtual walk in your local area)\, Thinking Thursday (brainstorming ways to be grateful and show kindness)\, and Fun Friday (sharing things that are fun\, we are passionate about and that bring happiness and joy).\nWe all have a role to play in our own mental wellbeing and those around us\, by sharing the things that work for us we can support others. \nEmail people@tasppl.org.au if you are interested and we will send you the daily link.
URL:https://mhct.org/event/a-week-of-wonderful-ideas-show-and-tell-tuesday/
LOCATION:Online
CATEGORIES:Discussions, Lectures, Forums,Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201006T110000
DTEND;TZID=Australia/Hobart:20201006T130000
DTSTAMP:20260519T005816
CREATED:20200903T052454Z
LAST-MODIFIED:20200903T052454Z
UID:1834-1601982000-1601989200@mhct.org
SUMMARY:Wellways Community Dog Walk & BBQ
DESCRIPTION:This Mental Health Week\, Wellways will be celebrating our four legged friends and the support and unconditional love they bestow on us every day. Join us for a community dog walk\, followed by a barbeque in beautiful Bonnet Hill.\nThe theme for Mental Health Week this year is “We all have a role to play” whether as a pet owner\, a community member\, a family member – we are always stronger together.\nIf you aren’t passionate about dogs\, still come along\, have a chat and a sausage sizzle with us with other community members.
URL:https://mhct.org/event/wellways-community-dog-walk-bbq/
LOCATION:Kingston Dog Beach\, Tyndall Rd\, Bonnet Hill\, TASMANIA\, 7053\, Australia
CATEGORIES:Family Friendly,Raise Awareness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201006T120000
DTEND;TZID=Australia/Hobart:20201006T140000
DTSTAMP:20260519T005816
CREATED:20201002T053928Z
LAST-MODIFIED:20201002T054218Z
UID:2045-1601985600-1601992800@mhct.org
SUMMARY:Mental Health Week BBQ lunch
DESCRIPTION:Mental Health week BBQ lunch at Ulverstone RFT\, with video project launch.
URL:https://mhct.org/event/mental-health-week-bbq-lunch/
LOCATION:RFT Ulverstone\, 7-9 Lugana Crescent\, Ulverstone\, 7315
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201006T130000
DTEND;TZID=Australia/Hobart:20201006T150000
DTSTAMP:20260519T005816
CREATED:20201002T054645Z
LAST-MODIFIED:20201002T054645Z
UID:2053-1601989200-1601996400@mhct.org
SUMMARY:RFT Mental Health Week afternoon tea
DESCRIPTION:Mental Health week afternoon tea at Mowbray RFT\, video project launch and new mural unveiling.
URL:https://mhct.org/event/rft-mental-health-week-afternoon-tea/
LOCATION:RFT Mowbray\, 11-13 Barton St\, Mowbray\, 7248
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201006T160000
DTEND;TZID=Australia/Hobart:20201006T180000
DTSTAMP:20260519T005816
CREATED:20200921T021239Z
LAST-MODIFIED:20200921T021239Z
UID:1946-1602000000-1602007200@mhct.org
SUMMARY:COVID-19 and mental health
DESCRIPTION:The Society for Mental Health Research (SMHR) would like to invite you to join us during Mental Health Week 2020 to learn more about mental health research in Australia. \nChair: Professor Frances Kay-Lambkin (SMHR President)\nOpening presentation: Dr Ruth Vine (Deputy Chief Medical Officer for Mental Health)\nPresentations: (9 researchers x 10 minutes each)\nClosing date for registration: Sunday\, 4 October\, 4:00pm (AEDT) \n 
URL:https://mhct.org/event/covid-19-and-mental-health/
LOCATION:Online
CATEGORIES:Discussions, Lectures, Forums,Online
END:VEVENT
END:VCALENDAR