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X-WR-CALNAME:Mental Health Council of Tasmania
X-ORIGINAL-URL:https://mhct.org
X-WR-CALDESC:Events for Mental Health Council of Tasmania
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TZID:Australia/Hobart
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TZOFFSETFROM:+1100
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DTSTART:20260404T160000
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DTSTART:20261003T160000
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DTSTART;TZID=Australia/Hobart:20261006T110000
DTEND;TZID=Australia/Hobart:20261006T123000
DTSTAMP:20260726T212124
CREATED:20260723T004032Z
LAST-MODIFIED:20260723T004032Z
UID:6940-1791284400-1791289800@mhct.org
SUMMARY:Wheelchair Yoga for Mental Health Week - Move. Breathe. Connect
DESCRIPTION:Wheelchair Yoga for Mental Health Week\nMove. Breathe. Connect. \nJoin ParaQuad Tasmania for a free\, fully accessible adaptive yoga session this Mental Health Week. \nThis gentle\, 45 minute session is designed for people with physical disability and spinal cord injury\, and welcomes carers and allied health professionals too. Led by Ange Miezitis\, a qualified adaptive yoga instructor from Onsen Wellbeing\, the session is suitable for all abilities and prior yoga experience is not required. \nFollowing the session\, stay on for coffee and conversation at Rivulet Cafe\, C3 Convention Centre. It’s a relaxed chance to connect with others in the community\, share a coffee\, and hear more about ParaQuad Tasmania’s free Propel Peer Coaching program. \nThis year’s Mental Health Week theme is “Appreciate the little things.” For many of us\, a slow breath\, a good stretch\, or simply feeling welcome in a room are the little things that make a real difference. This event was created with that spirit in mind. \nWhen: Tuesday 6 October 2026\, 11:00am – 12:30pm\nWhere: C3 Convention Centre\, Hobart (dedicated accessible meeting room)\nCost: Free\nWho: Open to people with physical disability\, spinal cord injury\, carers\, and allied health professionals \nPlaces are limited\, so please register early to secure your spot. \nThis event is proudly supported by the Mental Health Council of Tasmania and the Tasmanian Government as part of Mental Health Week 2026.
URL:https://mhct.org/event/wheelchair-yoga-for-mental-health-week-move-breathe-connect/
LOCATION:C3 Convention Centre\, Anglesea Street\, South Hobart
CATEGORIES:Activities and Entertainment,Workshop
ORGANIZER;CN="ParaQuad%20Tasmania":MAILTO:admin@paraquadtas.org.au
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