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PRODID:-//Mental Health Council of Tasmania - ECPv5.14.0.4//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Mental Health Council of Tasmania
X-ORIGINAL-URL:https://mhct.org
X-WR-CALDESC:Events for Mental Health Council of Tasmania
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TZID:Australia/Hobart
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TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20200404T160000
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DTSTART:20201003T160000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20201007T090000
DTEND;TZID=Australia/Hobart:20201007T130000
DTSTAMP:20260506T011208
CREATED:20200924T235045Z
LAST-MODIFIED:20200928T004139Z
UID:1987-1602061200-1602075600@mhct.org
SUMMARY:Keeping Calm and Connected - for the whole family!
DESCRIPTION:Join Mindfulness Programs Australasia in the beautiful Ballroom of the Town Hall (we have disability access) on Wednesday October 7 to learn brief skills in keeping calm with Clinical Psychologist\, Miranda Stephens. At 9am and then again at 10\, 11 and 12\, we will run a session for the whole family on how to stay calm and connected when at times we might feel stressed\, low or lonely. Feel good interactive activities\, a goody bag\, prizes and staff from Baptcare on hand to answer your questions about services. No need to RSVP\, just turn up\, sessions start on the hour and doors will be closed while sessions are running.
URL:https://mhct.org/event/keeping-calm-and-connected-for-the-whole-family/
LOCATION:Hobart Town Hall\, Macquarie Street\, Hobart\, 7000
CATEGORIES:Activities and Entertainment,Family Friendly,Workshop
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