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PRODID:-//Mental Health Council of Tasmania - ECPv5.14.0.4//NONSGML v1.0//EN
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X-WR-CALNAME:Mental Health Council of Tasmania
X-ORIGINAL-URL:https://mhct.org
X-WR-CALDESC:Events for Mental Health Council of Tasmania
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TZID:Australia/Hobart
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TZOFFSETFROM:+1100
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TZNAME:AEST
DTSTART:20200404T160000
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DTSTART:20201003T160000
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DTSTART;TZID=Australia/Hobart:20201009T100000
DTEND;TZID=Australia/Hobart:20201009T123000
DTSTAMP:20260421T203510
CREATED:20200908T052538Z
LAST-MODIFIED:20200908T052701Z
UID:1888-1602237600-1602246600@mhct.org
SUMMARY:Forest Therapy Walk
DESCRIPTION:Join us for a guided forest walk and immerse in your surroundings with all of your senses. Activities include stretching\, mindfulness and a tea ceremony. Shinrin Yoku/ Forest Therapy originated in Japan as a public health practice.\nLearn how nature connections can help us to alleviate stress\, improve mental health and benefit immune function.Suitable for: Ages 15 up but under 18 must be accompanied by an adult\, mobility to walk up stairs.\nBring: Warm clothing\, sun protection\, closed toe shoes\, drinking water.\nBookings: Free walk but places are limited so booking via Eventbrite is essential\nhttps://www.eventbrite.com.au/e/somerset-forest-therapy-walk-tickets-119840073887
URL:https://mhct.org/event/forest-therapy-walk/
LOCATION:French’s Road Reserve\, French's Road\, Somerset\, TASMANIA\, 7322
CATEGORIES:Family Friendly,Workshop
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