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X-WR-CALNAME:Mental Health Council of Tasmania
X-ORIGINAL-URL:https://mhct.org
X-WR-CALDESC:Events for Mental Health Council of Tasmania
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TZID:Australia/Hobart
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DTSTART:20210403T160000
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DTSTART;TZID=Australia/Hobart:20211012T133000
DTEND;TZID=Australia/Hobart:20211012T160000
DTSTAMP:20260517T171021
CREATED:20210907T055026Z
LAST-MODIFIED:20210917T001912Z
UID:2761-1634045400-1634054400@mhct.org
SUMMARY:Creative Writing for Mental Wellbeing Workshop
DESCRIPTION:Creative Writing for Mental Wellbeing \nFree Mental Health Week workshop for people with mental health or addiction challenges \nFacilitated by Susan Austin – Occupational Therapist\, Poet and Program Facilitator with The Hobart Clinic. \nLearn how creative writing can improve your mental health and wellbeing and help you manage the challenges of coping with a mental health or addiction issue. You will be guided through several introductory writing exercises which will help you to tune in to the present moment\, to expand awareness of your senses\, to manage stressors and to strengthen connections to the people\, places and things that matter to you. \nAfternoon tea provided \nPlaces limited: RSVP (specifying which session\, as there is also a morning one for carers) by emailing info@thehobartclinic.com.au or calling 6247 9960.
URL:https://mhct.org/event/creative-writing-for-mental-wellbeing-workshop/
LOCATION:The Hobart Clinic Mind Hub\, Level 1\, 175 Collins St\, Hobart
CATEGORIES:Workshop
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