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X-WR-CALNAME:Mental Health Council of Tasmania
X-ORIGINAL-URL:https://mhct.org
X-WR-CALDESC:Events for Mental Health Council of Tasmania
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TZID:Australia/Hobart
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DTSTART:20210403T160000
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DTSTART;TZID=Australia/Hobart:20211012T093000
DTEND;TZID=Australia/Hobart:20211012T120000
DTSTAMP:20260503T114750
CREATED:20210907T054907Z
LAST-MODIFIED:20210917T001955Z
UID:2758-1634031000-1634040000@mhct.org
SUMMARY:Creative Writing for Mental Wellbeing Workshop (for Carers)
DESCRIPTION:Creative Writing for Mental Wellbeing \nFree Mental Health Week Workshop for Carers of people with mental health or addiction issues \nFacilitated by Susan Austin – Occupational Therapist\, Poet and Program Facilitator with The Hobart Clinic. \nLearn how creative writing can improve your mental health and wellbeing and help you manage the challenges of being a carer. You will be guided through several introductory writing exercises which will help you to tune in to the present moment\, to expand awareness of your senses\, to manage stressors and to strengthen connections to the people\, places and things that matter to you. \nMorning tea provided \nPlaces limited: RSVP (specifying which session\, as there is also an afternoon one for people with mental health issues) by emailing info@thehobartclinic.com.au or calling 6247 9960.
URL:https://mhct.org/event/creative-writing-for-mental-wellbeing-workshop-for-carers/
LOCATION:The Hobart Clinic Mind Hub\, Level 1\, 175 Collins St\, Hobart
CATEGORIES:Workshop
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